Fusilli Parmigiana

Giant Eagle

Total Energy

320

kcal

66.03

% from carbs

13.97

% from protein

20

% from fats

In 80 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

690mg

30%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

11g

22%

Calcium, Ca

195mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fusilli Parmigiana

A typical serving 0.5 package of Fusilli Parmigiana (80 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fusilli Parmigiana depends on the ingredients and preparation method. On average, one serving 0.5 package (80 grams) of Fusilli Parmigiana contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fusilli Parmigiana depends on the ingredients exists in it. On average, 0.5 package of Fusilli Parmigiana (about 80 grams) contains approximately 11 grams of protein.

On average, 0.5 package (about 80 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 80 grams) contains about 52 grams of carbohydrates.

Fusilli Parmigiana contains approximately 2 grams of fiber in 0.5 package (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 0.5 package Fusilli Parmigiana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.