Cereal, Puffed Wheat
Essential Everyday
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Cereal, Puffed Wheat Nutrients FAQs
Nutrients
- Cereal, Puffed Wheat has 70mg of Potassium, K.
- Cereal, Puffed Wheat has 5.4mg of Iron.
What is the calorie content of Cereal, Puffed Wheat?
A typical serving 1 cup (15 grams) of Cereal, Puffed Wheat contains approximately 60 calories.
You can check the exact calorie content by logging Cereal, Puffed Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Puffed Wheat have?
The amount of fat in Cereal, Puffed Wheat depends on the ingredients and preparation method. On average, one serving 1 cup (15 grams) of Cereal, Puffed Wheat contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Puffed Wheat have?
The protein content in Cereal, Puffed Wheat depends on the ingredients exists in it. On average, 1 cup (15 grams) of Cereal, Puffed Wheat contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Puffed Wheat, Download Nutribit app for healthier you!
How much sugar does a Cereal, Puffed Wheat have?
On average, 1 cup (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Puffed Wheat.
How Much carbohydrates (carbs) is in Cereal, Puffed Wheat?
The amount of carbohydrates (carbs) in Cereal, Puffed Wheat depends on its serving size and preparation. On average, 1 cup (15 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Puffed Wheat.
How Much Fiber is in Cereal, Puffed Wheat?
Cereal, Puffed Wheat contains approximately 1 grams of fiber in 1 cup (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Puffed Wheat for healthier you!
What vitamins and minerals are in a Cereal, Puffed Wheat?
Cereal, Puffed Wheat contains following minerals:
General
Does Cereal, Puffed Wheat contain caffeine?
Cereal, Puffed Wheat does not contain any caffeine.
Does Cereal, Puffed Wheat contain alcohol?
Cereal, Puffed Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Puffed Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Puffed Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Puffed Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Puffed Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Puffed Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Puffed Wheat for free?
Yes absolutely, Since Cereal, Puffed Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Puffed Wheat with water tracking feature?
Cereal, Puffed Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cereal, Puffed Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Puffed Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Puffed Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Puffed Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Puffed Wheat
How to burn 60 calories?
The amount of exercise required to burn off 1 cup Cereal, Puffed Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.