Lowfat Yogurt, Blended Peach

Giant Eagle

13.03

% from protein

78.18

% from carbs

78.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
160
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 85 mg
3.7%
Potassium, K 280 mg
6%
Total Carbohydrates 30 g
10.9%
Sugars 25 g
50%
Protein 5 g
10%
Vitamin A 1000 IU
Vitamin C 0 mg
Calcium 650 mg
Iron 0.4 mg

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Lowfat Yogurt, Blended Peach Nutrients FAQs

Nutrients

What is the calorie content of Lowfat Yogurt, Blended Peach?

A typical serving 1 container (170 grams) of Lowfat Yogurt, Blended Peach contains approximately 160 calories.

You can check the exact calorie content by logging Lowfat Yogurt, Blended Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lowfat Yogurt, Blended Peach have?

The amount of fat in Lowfat Yogurt, Blended Peach depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Lowfat Yogurt, Blended Peach contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lowfat Yogurt, Blended Peach have?

The protein content in Lowfat Yogurt, Blended Peach depends on the ingredients exists in it. On average, 1 container (170 grams) of Lowfat Yogurt, Blended Peach contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Lowfat Yogurt, Blended Peach, Download Nutribit app for healthier you!

How much sugar does a Lowfat Yogurt, Blended Peach have?

On average, 1 container (170 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Yogurt, Blended Peach.

How Much carbohydrates (carbs) is in Lowfat Yogurt, Blended Peach?

The amount of carbohydrates (carbs) in Lowfat Yogurt, Blended Peach depends on its serving size and preparation. On average, 1 container (170 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lowfat Yogurt, Blended Peach.

How Much Fiber is in Lowfat Yogurt, Blended Peach?

Lowfat Yogurt, Blended Peach contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Yogurt, Blended Peach for healthier you!

What vitamins and minerals are in a Lowfat Yogurt, Blended Peach?

Vitamins in Lowfat Yogurt, Blended Peach:

  • Vitamin A:Lowfat Yogurt, Blended Peach has 1000 IU of Vitamin A.

Lowfat Yogurt, Blended Peach contains following minerals:

  • Lowfat Yogurt, Blended Peach has 650mg of Calcium.
  • Lowfat Yogurt, Blended Peach has 85mg of Sodium, Na.
  • Lowfat Yogurt, Blended Peach has 280mg of Potassium, K.
  • Lowfat Yogurt, Blended Peach has 0.36mg of Iron.

General

Does Lowfat Yogurt, Blended Peach contain caffeine?

Lowfat Yogurt, Blended Peach does not contain any caffeine.

Does Lowfat Yogurt, Blended Peach contain alcohol?

Lowfat Yogurt, Blended Peach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lowfat Yogurt, Blended Peach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Yogurt, Blended Peach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lowfat Yogurt, Blended Peach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lowfat Yogurt, Blended Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Yogurt, Blended Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lowfat Yogurt, Blended Peach for free?

Yes! Since Lowfat Yogurt, Blended Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lowfat Yogurt, Blended Peach with water tracking feature?

Nutribit automatically calculates the water content of Lowfat Yogurt, Blended Peach and adds it to your daily hydration log. Simply log Lowfat Yogurt, Blended Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lowfat Yogurt, Blended Peach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Yogurt, Blended Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lowfat Yogurt, Blended Peach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lowfat Yogurt, Blended Peach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lowfat Yogurt, Blended Peach

Vitamin A in Lowfat Yogurt, Blended Peach supports eye health.

Vitamin A in Lowfat Yogurt, Blended Peach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lowfat Yogurt, Blended Peach boosts immune function.

Vitamin A in Lowfat Yogurt, Blended Peach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lowfat Yogurt, Blended Peach promotes healthy skin.

Vitamin A in Lowfat Yogurt, Blended Peach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lowfat Yogurt, Blended Peach enhances reproductive health.

Vitamin A in Lowfat Yogurt, Blended Peach plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lowfat Yogurt, Blended Peach supports bone health.

Vitamin A in Lowfat Yogurt, Blended Peach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Lowfat Yogurt, Blended Peach reduces the risk of certain cancers.

Vitamin A in Lowfat Yogurt, Blended Peach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lowfat Yogurt, Blended Peach promotes healthy development during pregnancy.

Vitamin A in Lowfat Yogurt, Blended Peach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lowfat Yogurt, Blended Peach maintains healthy mucous membranes.

Vitamin A in Lowfat Yogurt, Blended Peach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lowfat Yogurt, Blended Peach improves wound healing.

Vitamin A in Lowfat Yogurt, Blended Peach promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lowfat Yogurt, Blended Peach may reduce the risk of macular degeneration.

Vitamin A in Lowfat Yogurt, Blended Peach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Lowfat Yogurt, Blended Peach supports bone health.

Calcium in Lowfat Yogurt, Blended Peach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lowfat Yogurt, Blended Peach supports muscle function.

Calcium in Lowfat Yogurt, Blended Peach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lowfat Yogurt, Blended Peach supports heart health.

Calcium in Lowfat Yogurt, Blended Peach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lowfat Yogurt, Blended Peach supports nerve transmission.

Calcium in Lowfat Yogurt, Blended Peach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lowfat Yogurt, Blended Peach supports blood clotting.

Calcium in Lowfat Yogurt, Blended Peach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lowfat Yogurt, Blended Peach supports hormonal secretion.

Calcium in Lowfat Yogurt, Blended Peach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lowfat Yogurt, Blended Peach supports weight management.

Calcium in Lowfat Yogurt, Blended Peach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lowfat Yogurt, Blended Peach supports dental health.

Calcium in Lowfat Yogurt, Blended Peach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lowfat Yogurt, Blended Peach supports blood pressure regulation.

Calcium in Lowfat Yogurt, Blended Peach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 container Lowfat Yogurt, Blended Peach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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