Yogurt, Lowfat, Blended Peach

Tops

17.34

% from protein

74.3

% from carbs

74.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 253.7 g(254g)
Amount per serving
Calories
238.8
% Daily value*
Total Fat 2.2 g
3.4%
Saturated 1.5 g
7.5%
Cholesterol 14.9 mg
5%
Sodium, Na 141.8 mg
6.2%
Potassium, K 453.7 mg
9.7%
Total Carbohydrates 44.8 g
16.3%
Sugars 35.8 g
71.6%
Protein 10.4 g
20.9%
Vitamin D (D2 + D3) 4.5 UG
Calcium 334.3 mg
Iron 0 mg
Sugars, added 23.9 g

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Yogurt, Lowfat, Blended Peach Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Lowfat, Blended Peach?

A typical serving 0.67 cup (170 grams) of Yogurt, Lowfat, Blended Peach contains approximately 160 calories.

You can check the exact calorie content by logging Yogurt, Lowfat, Blended Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Lowfat, Blended Peach have?

The amount of fat in Yogurt, Lowfat, Blended Peach depends on the ingredients and preparation method. On average, one serving 0.67 cup (170 grams) of Yogurt, Lowfat, Blended Peach contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Lowfat, Blended Peach have?

The protein content in Yogurt, Lowfat, Blended Peach depends on the ingredients exists in it. On average, 0.67 cup (170 grams) of Yogurt, Lowfat, Blended Peach contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Lowfat, Blended Peach, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Lowfat, Blended Peach have?

On average, 0.67 cup (170 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Lowfat, Blended Peach.

How Much carbohydrates (carbs) is in Yogurt, Lowfat, Blended Peach?

The amount of carbohydrates (carbs) in Yogurt, Lowfat, Blended Peach depends on its serving size and preparation. On average, 0.67 cup (170 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Lowfat, Blended Peach.

How Much Fiber is in Yogurt, Lowfat, Blended Peach?

Yogurt, Lowfat, Blended Peach contains approximately 0 grams of fiber in 0.67 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Lowfat, Blended Peach for healthier you!

What vitamins and minerals are in a Yogurt, Lowfat, Blended Peach?

Yogurt, Lowfat, Blended Peach contains following minerals:

  • Yogurt, Lowfat, Blended Peach has 224mg of Calcium.
  • Yogurt, Lowfat, Blended Peach has 95mg of Sodium, Na.
  • Yogurt, Lowfat, Blended Peach has 304mg of Potassium, K.

General

Does Yogurt, Lowfat, Blended Peach contain caffeine?

Yogurt, Lowfat, Blended Peach does not contain any caffeine.

Does Yogurt, Lowfat, Blended Peach contain alcohol?

Yogurt, Lowfat, Blended Peach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Lowfat, Blended Peach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Lowfat, Blended Peach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Lowfat, Blended Peach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Lowfat, Blended Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Lowfat, Blended Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Lowfat, Blended Peach for free?

Yes! Since Yogurt, Lowfat, Blended Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Lowfat, Blended Peach with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Lowfat, Blended Peach and adds it to your daily hydration log. Simply log Yogurt, Lowfat, Blended Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Lowfat, Blended Peach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Lowfat, Blended Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Lowfat, Blended Peach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Lowfat, Blended Peach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Lowfat, Blended Peach

Calcium in Yogurt, Lowfat, Blended Peach supports bone health.

Calcium in Yogurt, Lowfat, Blended Peach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt, Lowfat, Blended Peach supports muscle function.

Calcium in Yogurt, Lowfat, Blended Peach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt, Lowfat, Blended Peach supports heart health.

Calcium in Yogurt, Lowfat, Blended Peach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt, Lowfat, Blended Peach supports nerve transmission.

Calcium in Yogurt, Lowfat, Blended Peach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt, Lowfat, Blended Peach supports blood clotting.

Calcium in Yogurt, Lowfat, Blended Peach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt, Lowfat, Blended Peach supports hormonal secretion.

Calcium in Yogurt, Lowfat, Blended Peach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt, Lowfat, Blended Peach supports weight management.

Calcium in Yogurt, Lowfat, Blended Peach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt, Lowfat, Blended Peach supports dental health.

Calcium in Yogurt, Lowfat, Blended Peach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt, Lowfat, Blended Peach supports blood pressure regulation.

Calcium in Yogurt, Lowfat, Blended Peach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 0.67 cup Yogurt, Lowfat, Blended Peach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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