Lowfat Yogurt, Vanilla Blended

Giant Eagle

20.78

% from protein

67.53

% from carbs

67.53

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 253.7 g(254g)
Amount per serving
Calories
223.9
% Daily value*
Total Fat 3 g
4.6%
Saturated 1.5 g
7.5%
Cholesterol 14.9 mg
5%
Sodium, Na 149.3 mg
6.5%
Potassium, K 537.3 mg
11.4%
Total Carbohydrates 38.8 g
14.1%
Sugars 38.8 g
77.6%
Protein 11.9 g
23.9%
Vitamin D 59.7 IU
Vitamin D (D2 + D3) 1.5 UG
Calcium 403 mg
Iron 0.1 mg
Sugars, added 22.4 g

More items Like Lowfat Yogurt, Vanilla Blended

Lowfat Yogurt, Blended Blueberry

Giant Eagle

160 kcal
Lowfat Yogurt, Blended Peach

Giant Eagle

160 kcal
Blended Lowfat Yogurt, Orange Creme

Giant Eagle

140 kcal
Lowfat Yogurt, Blended Orange Cream

Giant Eagle

150 kcal
Lowfat Yogurt, Blended Mixed Berry

Giant Eagle

160 kcal
Lowfat Yogurt, Vanilla Flavored

Giant Eagle

150 kcal
Yogurt, Black Cherry, Lowfat

Giant Eagle

170 kcal
Greek Lowfat Yogurt, Coffee

Giant Eagle

140 kcal
Lowfat Yogurt, Blueberry Flavor

Giant Eagle

140 kcal
Blended Lowfat Yogurt, Vanilla

Common Food

170 kcal
Lowfat Yogurt, Vanilla, Blended

Stater Bros.

210 kcal
Yogurt, Lowfat, Blended Vanilla

Kroger

140 kcal
Lowfat Yogurt, Blended Vanilla

Wegmans

120 kcal
Vanilla Blended Lowfat Yogurt

Wegmans

130 kcal
Yogurt, Lowfat, Blended, Vanilla

Essential Everyday

140 kcal
Mixed Berry Greek Lowfat Yogurt

Giant Eagle

140 kcal
Blended Cherry Vanilla Lowfat Yogurt

Coburn Farms

190 kcal
Yogurt, Lowfat, French Vanilla, Blended

Tillamook

140 kcal
Yogurt, Lowfat, Vanilla Bean, Blended

Tillamook

140 kcal
Lowfat Yogurt, Blended Vanilla Bean

Kroger

130 kcal
Greek Yogurt, Lowfat Blended Vanilla

Publix

140 kcal
Blended Lowfat Yogurt, Banana Vanilla

Wegmans

130 kcal
Blended Lowfat Yogurt, Vanilla Maple

Wegmans

170 kcal

Lowfat Yogurt, Vanilla Blended Nutrients FAQs

Nutrients

What is the calorie content of Lowfat Yogurt, Vanilla Blended?

A typical serving 0.67 cup (170 grams) of Lowfat Yogurt, Vanilla Blended contains approximately 150 calories.

You can check the exact calorie content by logging Lowfat Yogurt, Vanilla Blended in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lowfat Yogurt, Vanilla Blended have?

The amount of fat in Lowfat Yogurt, Vanilla Blended depends on the ingredients and preparation method. On average, one serving 0.67 cup (170 grams) of Lowfat Yogurt, Vanilla Blended contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lowfat Yogurt, Vanilla Blended have?

The protein content in Lowfat Yogurt, Vanilla Blended depends on the ingredients exists in it. On average, 0.67 cup (170 grams) of Lowfat Yogurt, Vanilla Blended contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Lowfat Yogurt, Vanilla Blended, Download Nutribit app for healthier you!

How much sugar does a Lowfat Yogurt, Vanilla Blended have?

On average, 0.67 cup (170 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Yogurt, Vanilla Blended.

How Much carbohydrates (carbs) is in Lowfat Yogurt, Vanilla Blended?

The amount of carbohydrates (carbs) in Lowfat Yogurt, Vanilla Blended depends on its serving size and preparation. On average, 0.67 cup (170 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lowfat Yogurt, Vanilla Blended.

How Much Fiber is in Lowfat Yogurt, Vanilla Blended?

Lowfat Yogurt, Vanilla Blended contains approximately 0 grams of fiber in 0.67 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Yogurt, Vanilla Blended for healthier you!

What vitamins and minerals are in a Lowfat Yogurt, Vanilla Blended?

Vitamins in Lowfat Yogurt, Vanilla Blended:

  • Vitamin D:Lowfat Yogurt, Vanilla Blended has 40 IU of Vitamin D.

Lowfat Yogurt, Vanilla Blended contains following minerals:

  • Lowfat Yogurt, Vanilla Blended has 270mg of Calcium.
  • Lowfat Yogurt, Vanilla Blended has 100mg of Sodium, Na.
  • Lowfat Yogurt, Vanilla Blended has 360mg of Potassium, K.
  • Lowfat Yogurt, Vanilla Blended has 0.1mg of Iron.

General

Does Lowfat Yogurt, Vanilla Blended contain caffeine?

Lowfat Yogurt, Vanilla Blended does not contain any caffeine.

Does Lowfat Yogurt, Vanilla Blended contain alcohol?

Lowfat Yogurt, Vanilla Blended does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lowfat Yogurt, Vanilla Blended?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Yogurt, Vanilla Blended and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lowfat Yogurt, Vanilla Blended quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lowfat Yogurt, Vanilla Blended in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Yogurt, Vanilla Blended and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lowfat Yogurt, Vanilla Blended for free?

Yes! Since Lowfat Yogurt, Vanilla Blended contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lowfat Yogurt, Vanilla Blended with water tracking feature?

Nutribit automatically calculates the water content of Lowfat Yogurt, Vanilla Blended and adds it to your daily hydration log. Simply log Lowfat Yogurt, Vanilla Blended in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lowfat Yogurt, Vanilla Blended as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Yogurt, Vanilla Blended and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lowfat Yogurt, Vanilla Blended nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lowfat Yogurt, Vanilla Blended data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lowfat Yogurt, Vanilla Blended

Protein in Lowfat Yogurt, Vanilla Blended supports building and repairing tissues.

Builds and repairs tissues in Lowfat Yogurt, Vanilla Blended is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lowfat Yogurt, Vanilla Blended supports immune function.

Supports immune function in Lowfat Yogurt, Vanilla Blended is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lowfat Yogurt, Vanilla Blended helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lowfat Yogurt, Vanilla Blended is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lowfat Yogurt, Vanilla Blended provides energy.

Provides energy in Lowfat Yogurt, Vanilla Blended can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lowfat Yogurt, Vanilla Blended supports muscle growth and strength.

Supports muscle growth and strength in Lowfat Yogurt, Vanilla Blended is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lowfat Yogurt, Vanilla Blended helps in weight management.

Helps in weight management in Lowfat Yogurt, Vanilla Blended promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lowfat Yogurt, Vanilla Blended aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lowfat Yogurt, Vanilla Blended is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lowfat Yogurt, Vanilla Blended supports bone health.

Supports bone health in Lowfat Yogurt, Vanilla Blended plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lowfat Yogurt, Vanilla Blended improves skin, hair, and nails.

Improves skin, hair, and nails in Lowfat Yogurt, Vanilla Blended is essential for the health and growth of hair, skin, and nails.

Protein in Lowfat Yogurt, Vanilla Blended regulates blood sugar levels.

Regulates blood sugar levels in Lowfat Yogurt, Vanilla Blended helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Lowfat Yogurt, Vanilla Blended supports bone health.

Calcium in Lowfat Yogurt, Vanilla Blended is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lowfat Yogurt, Vanilla Blended supports muscle function.

Calcium in Lowfat Yogurt, Vanilla Blended plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lowfat Yogurt, Vanilla Blended supports heart health.

Calcium in Lowfat Yogurt, Vanilla Blended helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lowfat Yogurt, Vanilla Blended supports nerve transmission.

Calcium in Lowfat Yogurt, Vanilla Blended is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lowfat Yogurt, Vanilla Blended supports blood clotting.

Calcium in Lowfat Yogurt, Vanilla Blended is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lowfat Yogurt, Vanilla Blended supports hormonal secretion.

Calcium in Lowfat Yogurt, Vanilla Blended regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lowfat Yogurt, Vanilla Blended supports weight management.

Calcium in Lowfat Yogurt, Vanilla Blended may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lowfat Yogurt, Vanilla Blended supports dental health.

Calcium in Lowfat Yogurt, Vanilla Blended strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lowfat Yogurt, Vanilla Blended supports blood pressure regulation.

Calcium in Lowfat Yogurt, Vanilla Blended, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 0.67 cup Lowfat Yogurt, Vanilla Blended

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP