Microwaveable Sweet Potato
Giant Eagle
7.69
% from protein92.31
% from carbs92.31
% from fatNutrition Facts
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Microwaveable Sweet Potato Nutrients FAQs
Nutrients
- Microwaveable Sweet Potato has 40mg of Calcium.
- Microwaveable Sweet Potato has 40mg of Sodium, Na.
- Microwaveable Sweet Potato has 540mg of Potassium, K.
- Microwaveable Sweet Potato has 0.8mg of Iron.
What is the calorie content of Microwaveable Sweet Potato?
A typical serving 1 medium (2" dia, 5" long, raw) (114 grams) of Microwaveable Sweet Potato contains approximately 100 calories.
You can check the exact calorie content by logging Microwaveable Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Microwaveable Sweet Potato have?
The amount of fat in Microwaveable Sweet Potato depends on the ingredients and preparation method. On average, one serving 1 medium (2" dia, 5" long, raw) (114 grams) of Microwaveable Sweet Potato contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Microwaveable Sweet Potato have?
The protein content in Microwaveable Sweet Potato depends on the ingredients exists in it. On average, 1 medium (2" dia, 5" long, raw) (114 grams) of Microwaveable Sweet Potato contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Microwaveable Sweet Potato, Download Nutribit app for healthier you!
How much sugar does a Microwaveable Sweet Potato have?
On average, 1 medium (2" dia, 5" long, raw) (114 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Microwaveable Sweet Potato.
How Much carbohydrates (carbs) is in Microwaveable Sweet Potato?
The amount of carbohydrates (carbs) in Microwaveable Sweet Potato depends on its serving size and preparation. On average, 1 medium (2" dia, 5" long, raw) (114 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Microwaveable Sweet Potato.
How Much Fiber is in Microwaveable Sweet Potato?
Microwaveable Sweet Potato contains approximately 4 grams of fiber in 1 medium (2" dia, 5" long, raw) (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Microwaveable Sweet Potato for healthier you!
What vitamins and minerals are in a Microwaveable Sweet Potato?
Microwaveable Sweet Potato contains following minerals:
General
Does Microwaveable Sweet Potato contain caffeine?
Microwaveable Sweet Potato does not contain any caffeine.
Does Microwaveable Sweet Potato contain alcohol?
Microwaveable Sweet Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Microwaveable Sweet Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Microwaveable Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Microwaveable Sweet Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Microwaveable Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Microwaveable Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Microwaveable Sweet Potato for free?
Yes! Since Microwaveable Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Microwaveable Sweet Potato with water tracking feature?
Nutribit automatically calculates the water content of Microwaveable Sweet Potato and adds it to your daily hydration log. Simply log Microwaveable Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Microwaveable Sweet Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Microwaveable Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Microwaveable Sweet Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Microwaveable Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Microwaveable Sweet Potato
How to burn 100 calories?
The amount of exercise required to burn off 1 medium (2" dia, 5" long, raw) Microwaveable Sweet Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.