Potato Onion Pierogies
Giant Eagle
12.35
% from protein76.54
% from carbs76.54
% from fatNutrition Facts
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Potato Onion Pierogies Nutrients FAQs
Nutrients
- Vitamin C:Potato Onion Pierogies has 6 mg of Vitamin C.
- Potato Onion Pierogies has 26mg of Calcium.
- Potato Onion Pierogies has 330mg of Sodium, Na.
- Potato Onion Pierogies has 1.44mg of Iron.
What is the calorie content of Potato Onion Pierogies?
A typical serving 3 pierogies (114 grams) of Potato Onion Pierogies contains approximately 160 calories.
You can check the exact calorie content by logging Potato Onion Pierogies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Onion Pierogies have?
The amount of fat in Potato Onion Pierogies depends on the ingredients and preparation method. On average, one serving 3 pierogies (114 grams) of Potato Onion Pierogies contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Onion Pierogies have?
The protein content in Potato Onion Pierogies depends on the ingredients exists in it. On average, 3 pierogies (114 grams) of Potato Onion Pierogies contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Onion Pierogies, Download Nutribit app for healthier you!
How much sugar does a Potato Onion Pierogies have?
On average, 3 pierogies (114 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Onion Pierogies.
How Much carbohydrates (carbs) is in Potato Onion Pierogies?
The amount of carbohydrates (carbs) in Potato Onion Pierogies depends on its serving size and preparation. On average, 3 pierogies (114 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Onion Pierogies.
How Much Fiber is in Potato Onion Pierogies?
Potato Onion Pierogies contains approximately 1 grams of fiber in 3 pierogies (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Onion Pierogies for healthier you!
What vitamins and minerals are in a Potato Onion Pierogies?
Vitamins in Potato Onion Pierogies:
Potato Onion Pierogies contains following minerals:
General
Does Potato Onion Pierogies contain caffeine?
Potato Onion Pierogies does not contain any caffeine.
Does Potato Onion Pierogies contain alcohol?
Potato Onion Pierogies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Onion Pierogies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Onion Pierogies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Onion Pierogies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Onion Pierogies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Onion Pierogies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Onion Pierogies for free?
Yes! Since Potato Onion Pierogies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Onion Pierogies with water tracking feature?
Nutribit automatically calculates the water content of Potato Onion Pierogies and adds it to your daily hydration log. Simply log Potato Onion Pierogies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Onion Pierogies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Onion Pierogies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Onion Pierogies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Onion Pierogies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Onion Pierogies
How to burn 160 calories?
The amount of exercise required to burn off 3 pierogies Potato Onion Pierogies
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.