Balsamic Sweet Potato, Kale & Cranberries

Giant Eagle

8.16

% from protein

73.47

% from carbs

73.47

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
180
% Daily value*
Total Fat 4 g
6.2%
Sodium, Na 300 mg
13%
Total Carbohydrates 36 g
13.1%
Fiber 4 g
14.3%
Sugars 10 g
20%
Protein 4 g
8%
Vitamin A 10000 IU
Vitamin C 12 mg
Calcium 208 mg
Iron 1.4 mg

More items Like Balsamic Sweet Potato, Kale & Cranberries

Salad Kit, Chopped Sweet Kale

Giant Eagle

130 kcal
Microwaveable Sweet Potato

Giant Eagle

100 kcal
Potato Chips, Sweet BBQ

Giant Eagle

150 kcal
Tortilla Chips, Sweet Potato Pumpkin

Giant Eagle

140 kcal
French Fried Potatoes, Sweet Potato

Giant Eagle

160 kcal
Rippled Potato Chips, Sweet Barbeque

Giant Eagle

160 kcal
Yogurt Cranberries, Coated

Giant Eagle

180 kcal
Coated Yogurt Cranberries

Giant Eagle

180 kcal
Ripple Potato Chips, Sweet BBQ Flavor

Giant Eagle

150 kcal
Sweet Potato Julienne Fries with Sea Salt

Giant Eagle

150 kcal
Balsamic Vinaigrette Classic Dressing

Giant Eagle

60 kcal
Balsamic Butter Lettuce Salad

Giant Eagle

220 kcal
Basil-Balsamic Caprese Salad

Giant Eagle

220 kcal
Cheddar Cranberries & Almonds, Cheese Snacks

Giant Eagle

190 kcal
Cheddar Cranberries & Cashews Cheese Snacks

Giant Eagle

180 kcal
Nature's Basket Organic, Organic Cranberries

Giant Eagle

130 kcal
Sweet Potato Crinkle Cut Fries with Sea Salt

Giant Eagle

150 kcal
Potato Stars

Giant Eagle

180 kcal
Juicing Greens, Baby Kale and Spinach

Giant Eagle

30 kcal
Potato Onion Pierogies

Giant Eagle

160 kcal
Cheddar Cheese, Salted Roasted Cashews & Dried Cranberries Snack Pack

Giant Eagle

180 kcal
Snack Pack, Cheddar Cheese Salted Roasted Cashews & Dried Cranberries

Giant Eagle

180 kcal
Dressing, Sweet & Sour

Giant Eagle

110 kcal

Balsamic Sweet Potato, Kale & Cranberries Nutrients FAQs

Nutrients

What is the calorie content of Balsamic Sweet Potato, Kale & Cranberries?

A typical serving 0.5 cup (30 grams) of Balsamic Sweet Potato, Kale & Cranberries contains approximately 90 calories.

You can check the exact calorie content by logging Balsamic Sweet Potato, Kale & Cranberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Balsamic Sweet Potato, Kale & Cranberries have?

The amount of fat in Balsamic Sweet Potato, Kale & Cranberries depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Balsamic Sweet Potato, Kale & Cranberries contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Balsamic Sweet Potato, Kale & Cranberries have?

The protein content in Balsamic Sweet Potato, Kale & Cranberries depends on the ingredients exists in it. On average, 0.5 cup (30 grams) of Balsamic Sweet Potato, Kale & Cranberries contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Balsamic Sweet Potato, Kale & Cranberries, Download Nutribit app for healthier you!

How much sugar does a Balsamic Sweet Potato, Kale & Cranberries have?

On average, 0.5 cup (30 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Balsamic Sweet Potato, Kale & Cranberries.

How Much carbohydrates (carbs) is in Balsamic Sweet Potato, Kale & Cranberries?

The amount of carbohydrates (carbs) in Balsamic Sweet Potato, Kale & Cranberries depends on its serving size and preparation. On average, 0.5 cup (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Balsamic Sweet Potato, Kale & Cranberries.

How Much Fiber is in Balsamic Sweet Potato, Kale & Cranberries?

Balsamic Sweet Potato, Kale & Cranberries contains approximately 2 grams of fiber in 0.5 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Balsamic Sweet Potato, Kale & Cranberries for healthier you!

What vitamins and minerals are in a Balsamic Sweet Potato, Kale & Cranberries?

Vitamins in Balsamic Sweet Potato, Kale & Cranberries:

  • Vitamin A:Balsamic Sweet Potato, Kale & Cranberries has 5000 IU of Vitamin A.
  • Vitamin C:Balsamic Sweet Potato, Kale & Cranberries has 6 mg of Vitamin C.

Balsamic Sweet Potato, Kale & Cranberries contains following minerals:

  • Balsamic Sweet Potato, Kale & Cranberries has 104mg of Calcium.
  • Balsamic Sweet Potato, Kale & Cranberries has 150mg of Sodium, Na.
  • Balsamic Sweet Potato, Kale & Cranberries has 0.72mg of Iron.

General

Does Balsamic Sweet Potato, Kale & Cranberries contain caffeine?

Balsamic Sweet Potato, Kale & Cranberries does not contain any caffeine.

Does Balsamic Sweet Potato, Kale & Cranberries contain alcohol?

Balsamic Sweet Potato, Kale & Cranberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Balsamic Sweet Potato, Kale & Cranberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balsamic Sweet Potato, Kale & Cranberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Balsamic Sweet Potato, Kale & Cranberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Balsamic Sweet Potato, Kale & Cranberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balsamic Sweet Potato, Kale & Cranberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Balsamic Sweet Potato, Kale & Cranberries for free?

Yes! Since Balsamic Sweet Potato, Kale & Cranberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Balsamic Sweet Potato, Kale & Cranberries with water tracking feature?

Nutribit automatically calculates the water content of Balsamic Sweet Potato, Kale & Cranberries and adds it to your daily hydration log. Simply log Balsamic Sweet Potato, Kale & Cranberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Balsamic Sweet Potato, Kale & Cranberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Balsamic Sweet Potato, Kale & Cranberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Balsamic Sweet Potato, Kale & Cranberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Balsamic Sweet Potato, Kale & Cranberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Balsamic Sweet Potato, Kale & Cranberries

Vitamin A in Balsamic Sweet Potato, Kale & Cranberries supports eye health.

Vitamin A in Balsamic Sweet Potato, Kale & Cranberries is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Balsamic Sweet Potato, Kale & Cranberries boosts immune function.

Vitamin A in Balsamic Sweet Potato, Kale & Cranberries helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Balsamic Sweet Potato, Kale & Cranberries promotes healthy skin.

Vitamin A in Balsamic Sweet Potato, Kale & Cranberries supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Balsamic Sweet Potato, Kale & Cranberries enhances reproductive health.

Vitamin A in Balsamic Sweet Potato, Kale & Cranberries plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Balsamic Sweet Potato, Kale & Cranberries supports bone health.

Vitamin A in Balsamic Sweet Potato, Kale & Cranberries contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Balsamic Sweet Potato, Kale & Cranberries reduces the risk of certain cancers.

Vitamin A in Balsamic Sweet Potato, Kale & Cranberries helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Balsamic Sweet Potato, Kale & Cranberries promotes healthy development during pregnancy.

Vitamin A in Balsamic Sweet Potato, Kale & Cranberries is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Balsamic Sweet Potato, Kale & Cranberries maintains healthy mucous membranes.

Vitamin A in Balsamic Sweet Potato, Kale & Cranberries helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Balsamic Sweet Potato, Kale & Cranberries improves wound healing.

Vitamin A in Balsamic Sweet Potato, Kale & Cranberries promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Balsamic Sweet Potato, Kale & Cranberries may reduce the risk of macular degeneration.

Vitamin A in Balsamic Sweet Potato, Kale & Cranberries, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Balsamic Sweet Potato, Kale & Cranberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP