Naturally Flavored, Four Cheese Risotto
Giant Eagle
12.96
% from protein70.37
% from carbs70.37
% from fatNutrition Facts
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Naturally Flavored, Four Cheese Risotto Nutrients FAQs
Nutrients
- Naturally Flavored, Four Cheese Risotto has 195mg of Calcium.
- Naturally Flavored, Four Cheese Risotto has 630mg of Sodium, Na.
- Naturally Flavored, Four Cheese Risotto has 0.36mg of Iron.
What is the calorie content of Naturally Flavored, Four Cheese Risotto?
A typical serving 0.33 package (57 grams) of Naturally Flavored, Four Cheese Risotto contains approximately 210 calories.
You can check the exact calorie content by logging Naturally Flavored, Four Cheese Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Naturally Flavored, Four Cheese Risotto have?
The amount of fat in Naturally Flavored, Four Cheese Risotto depends on the ingredients and preparation method. On average, one serving 0.33 package (57 grams) of Naturally Flavored, Four Cheese Risotto contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Naturally Flavored, Four Cheese Risotto have?
The protein content in Naturally Flavored, Four Cheese Risotto depends on the ingredients exists in it. On average, 0.33 package (57 grams) of Naturally Flavored, Four Cheese Risotto contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Naturally Flavored, Four Cheese Risotto, Download Nutribit app for healthier you!
How much sugar does a Naturally Flavored, Four Cheese Risotto have?
On average, 0.33 package (57 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naturally Flavored, Four Cheese Risotto.
How Much carbohydrates (carbs) is in Naturally Flavored, Four Cheese Risotto?
The amount of carbohydrates (carbs) in Naturally Flavored, Four Cheese Risotto depends on its serving size and preparation. On average, 0.33 package (57 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Naturally Flavored, Four Cheese Risotto.
How Much Fiber is in Naturally Flavored, Four Cheese Risotto?
Naturally Flavored, Four Cheese Risotto contains approximately 0 grams of fiber in 0.33 package (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Naturally Flavored, Four Cheese Risotto for healthier you!
What vitamins and minerals are in a Naturally Flavored, Four Cheese Risotto?
Naturally Flavored, Four Cheese Risotto contains following minerals:
General
Does Naturally Flavored, Four Cheese Risotto contain caffeine?
Naturally Flavored, Four Cheese Risotto does not contain any caffeine.
Does Naturally Flavored, Four Cheese Risotto contain alcohol?
Naturally Flavored, Four Cheese Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Naturally Flavored, Four Cheese Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naturally Flavored, Four Cheese Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Naturally Flavored, Four Cheese Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Naturally Flavored, Four Cheese Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naturally Flavored, Four Cheese Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Naturally Flavored, Four Cheese Risotto for free?
Yes! Since Naturally Flavored, Four Cheese Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Naturally Flavored, Four Cheese Risotto with water tracking feature?
Nutribit automatically calculates the water content of Naturally Flavored, Four Cheese Risotto and adds it to your daily hydration log. Simply log Naturally Flavored, Four Cheese Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Naturally Flavored, Four Cheese Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Naturally Flavored, Four Cheese Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Naturally Flavored, Four Cheese Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Naturally Flavored, Four Cheese Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Naturally Flavored, Four Cheese Risotto
Calcium in Naturally Flavored, Four Cheese Risotto supports bone health.
Calcium in Naturally Flavored, Four Cheese Risotto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Naturally Flavored, Four Cheese Risotto supports muscle function.
Calcium in Naturally Flavored, Four Cheese Risotto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Naturally Flavored, Four Cheese Risotto supports heart health.
Calcium in Naturally Flavored, Four Cheese Risotto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Naturally Flavored, Four Cheese Risotto supports nerve transmission.
Calcium in Naturally Flavored, Four Cheese Risotto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Naturally Flavored, Four Cheese Risotto supports blood clotting.
Calcium in Naturally Flavored, Four Cheese Risotto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Naturally Flavored, Four Cheese Risotto supports hormonal secretion.
Calcium in Naturally Flavored, Four Cheese Risotto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Naturally Flavored, Four Cheese Risotto supports weight management.
Calcium in Naturally Flavored, Four Cheese Risotto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Naturally Flavored, Four Cheese Risotto supports dental health.
Calcium in Naturally Flavored, Four Cheese Risotto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Naturally Flavored, Four Cheese Risotto supports blood pressure regulation.
Calcium in Naturally Flavored, Four Cheese Risotto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Naturally Flavored, Four Cheese Risotto supports fluid balance.
Maintains Fluid Balance in Naturally Flavored, Four Cheese Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Naturally Flavored, Four Cheese Risotto supports nerve function.
Supports Nerve Function in Naturally Flavored, Four Cheese Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Naturally Flavored, Four Cheese Risotto helps regulate blood pressure.
Regulates Blood Pressure in Naturally Flavored, Four Cheese Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Naturally Flavored, Four Cheese Risotto supports muscle function.
Aids Muscle Function in Naturally Flavored, Four Cheese Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Naturally Flavored, Four Cheese Risotto aids nutrient absorption.
Improves Nutrient Absorption in Naturally Flavored, Four Cheese Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Naturally Flavored, Four Cheese Risotto helps balance pH levels.
Balances pH Levels in Naturally Flavored, Four Cheese Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Naturally Flavored, Four Cheese Risotto supports bone health.
Supports Bone Health in Naturally Flavored, Four Cheese Risotto helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.33 package Naturally Flavored, Four Cheese Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.