Four Cheese Risotto
Knorr
11.39
% from protein72.6
% from carbs72.6
% from fatNutrition Facts
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Four Cheese Risotto Nutrients FAQs
Nutrients
- Vitamin A:Four Cheese Risotto has 100 IU of Vitamin A.
- Four Cheese Risotto has 130mg of Calcium.
- Four Cheese Risotto has 750mg of Sodium, Na.
- Four Cheese Risotto has 1.44mg of Iron.
What is the calorie content of Four Cheese Risotto?
A typical serving 0.5 cup (72 grams) of Four Cheese Risotto contains approximately 280 calories.
You can check the exact calorie content by logging Four Cheese Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Four Cheese Risotto have?
The amount of fat in Four Cheese Risotto depends on the ingredients and preparation method. On average, one serving 0.5 cup (72 grams) of Four Cheese Risotto contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Four Cheese Risotto have?
The protein content in Four Cheese Risotto depends on the ingredients exists in it. On average, 0.5 cup (72 grams) of Four Cheese Risotto contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Four Cheese Risotto, Download Nutribit app for healthier you!
How much sugar does a Four Cheese Risotto have?
On average, 0.5 cup (72 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four Cheese Risotto.
How Much carbohydrates (carbs) is in Four Cheese Risotto?
The amount of carbohydrates (carbs) in Four Cheese Risotto depends on its serving size and preparation. On average, 0.5 cup (72 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Four Cheese Risotto.
How Much Fiber is in Four Cheese Risotto?
Four Cheese Risotto contains approximately 0.5 grams of fiber in 0.5 cup (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Four Cheese Risotto for healthier you!
What vitamins and minerals are in a Four Cheese Risotto?
Vitamins in Four Cheese Risotto:
Four Cheese Risotto contains following minerals:
General
Does Four Cheese Risotto contain caffeine?
Four Cheese Risotto does not contain any caffeine.
Does Four Cheese Risotto contain alcohol?
Four Cheese Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Four Cheese Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Cheese Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Four Cheese Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Four Cheese Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Cheese Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Four Cheese Risotto for free?
Yes! Since Four Cheese Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Four Cheese Risotto with water tracking feature?
Nutribit automatically calculates the water content of Four Cheese Risotto and adds it to your daily hydration log. Simply log Four Cheese Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Four Cheese Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Four Cheese Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Four Cheese Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Four Cheese Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Four Cheese Risotto
Total Carbohydrates in Four Cheese Risotto provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Four Cheese Risotto are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Four Cheese Risotto supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Four Cheese Risotto aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Four Cheese Risotto helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Four Cheese Risotto help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Four Cheese Risotto helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Four Cheese Risotto can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Four Cheese Risotto aids weight management by helping you feel full longer.
Fiber-rich carbs from Four Cheese Risotto help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Four Cheese Risotto enhances brain function and helps improve memory and focus.
Glucose from Four Cheese Risotto is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Four Cheese Risotto boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Four Cheese Risotto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Four Cheese Risotto promotes gut health by feeding beneficial gut bacteria.
Fiber in Four Cheese Risotto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Four Cheese Risotto improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Four Cheese Risotto support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Four Cheese Risotto helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Four Cheese Risotto, help regulate blood pressure and reduce hypertension risk.
Protein in Four Cheese Risotto supports building and repairing tissues.
Builds and repairs tissues in Four Cheese Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Four Cheese Risotto supports immune function.
Supports immune function in Four Cheese Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Four Cheese Risotto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Four Cheese Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Four Cheese Risotto provides energy.
Provides energy in Four Cheese Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Four Cheese Risotto supports muscle growth and strength.
Supports muscle growth and strength in Four Cheese Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Four Cheese Risotto helps in weight management.
Helps in weight management in Four Cheese Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Four Cheese Risotto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Four Cheese Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Four Cheese Risotto supports bone health.
Supports bone health in Four Cheese Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Four Cheese Risotto improves skin, hair, and nails.
Improves skin, hair, and nails in Four Cheese Risotto is essential for the health and growth of hair, skin, and nails.
Protein in Four Cheese Risotto regulates blood sugar levels.
Regulates blood sugar levels in Four Cheese Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Four Cheese Risotto supports fluid balance.
Maintains Fluid Balance in Four Cheese Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Four Cheese Risotto supports nerve function.
Supports Nerve Function in Four Cheese Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Four Cheese Risotto helps regulate blood pressure.
Regulates Blood Pressure in Four Cheese Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Four Cheese Risotto supports muscle function.
Aids Muscle Function in Four Cheese Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Four Cheese Risotto aids nutrient absorption.
Improves Nutrient Absorption in Four Cheese Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Four Cheese Risotto helps balance pH levels.
Balances pH Levels in Four Cheese Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Four Cheese Risotto supports bone health.
Supports Bone Health in Four Cheese Risotto helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 0.5 cup Four Cheese Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.