Four Cheese Risotto, Italia

Sam's Choice

Total Energy

310

kcal

71.7

% from carbs

11.32

% from protein

16.98

% from fats

In 86 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

950mg

41.3%

Potassium, K

240mg

5.1%

Total Carbohydrates

57g

20.7%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Four Cheese Risotto, Italia

A typical serving 0.5 cup of Four Cheese Risotto, Italia (86 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Four Cheese Risotto, Italia depends on the ingredients and preparation method. On average, one serving 0.5 cup (86 grams) of Four Cheese Risotto, Italia contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Four Cheese Risotto, Italia depends on the ingredients exists in it. On average, 0.5 cup of Four Cheese Risotto, Italia (about 86 grams) contains approximately 9 grams of protein.

On average, 0.5 cup (about 86 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 86 grams) contains about 57 grams of carbohydrates.

Four Cheese Risotto, Italia contains approximately 1 grams of fiber in 0.5 cup (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 0.5 cup Four Cheese Risotto, Italia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.