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Sweetened Multi-Grain Cereal

Kellogg's

150

kcal Energy

86.3%

% from carbs

5.1%

% from protein

8.6%

% from fats

In 39 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g
Calories
150

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 210 mg
9.1%
Potassium, K 60 mg
1.3%
Total Carbohydrates 34 g
12.4%
Fiber 2 g
7.1%
Sugars 12 g
24%
Protein 2 g
4%
Iron 4.5 mg
25%
Vitamin D (D2 + D3), International Units 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 0 mg
Iron, Fe 4.5 mg
Sugars, added 12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweetened Multi-Grain Cereal

Nutrients

What is the calorie content of Sweetened Multi-Grain Cereal?

A typical serving 1.33 cup cereal of Sweetened Multi-Grain Cereal (39 grams) contains approximately 150 calories. You can check the exact calorie content by logging Sweetened Multi-Grain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweetened Multi-Grain Cereal have?

The amount of fat in Sweetened Multi-Grain Cereal depends on the ingredients and preparation method. On average, one serving 1.33 cup cereal (39 grams) of Sweetened Multi-Grain Cereal contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sweetened Multi-Grain Cereal have?

The protein content in Sweetened Multi-Grain Cereal depends on the ingredients exists in it. On average, 1.33 cup cereal of Sweetened Multi-Grain Cereal (about 39 grams) contains approximately 2 grams of protein.

Is Sweetened Multi-Grain Cereal a good source of protein?

The protein content in Sweetened Multi-Grain Cereal depends on the ingredients exists in it. On average, 1.33 cup cereal of Sweetened Multi-Grain Cereal (about 39 grams) contains approximately 2 grams of protein.

How much sugar does a Sweetened Multi-Grain Cereal have?

On average, 1.33 cup cereal (about 39 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sweetened Multi-Grain Cereal contain added sugar?

On average, 1.33 cup cereal (about 39 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sweetened Multi-Grain Cereal?

On average, 1.33 cup cereal (about 39 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Sweetened Multi-Grain Cereal?

Sweetened Multi-Grain Cereal contains approximately 2 grams of fiber in 1.33 cup cereal (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sweetened Multi-Grain Cereal?

Sweetened Multi-Grain Cereal contains approximately 2 grams of fiber in 1.33 cup cereal (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sweetened Multi-Grain Cereal suitable for vegans?

Sweetened Multi-Grain Cereal contains approximately 2 grams of fiber in 1.33 cup cereal (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweetened Multi-Grain Cereal contain caffeine?

Sweetened Multi-Grain Cereal contains approximately 2 grams of fiber in 1.33 cup cereal (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweetened Multi-Grain Cereal contain alcohol?

Sweetened Multi-Grain Cereal contains approximately 2 grams of fiber in 1.33 cup cereal (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sweetened Multi-Grain Cereal healthier?

Sweetened Multi-Grain Cereal contains approximately 2 grams of fiber in 1.33 cup cereal (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sweetened Multi-Grain Cereal in Nutribit?

Sweetened Multi-Grain Cereal contains approximately 2 grams of fiber in 1.33 cup cereal (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sweetened Multi-Grain Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetened Multi-Grain Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweetened Multi-Grain Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweetened Multi-Grain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetened Multi-Grain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweetened Multi-Grain Cereal for free?

Yes! Since Sweetened Multi-Grain Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweetened Multi-Grain Cereal with water tracking feature?

Nutribit automatically calculates the water content of Sweetened Multi-Grain Cereal and adds it to your daily hydration log. Simply log Sweetened Multi-Grain Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweetened Multi-Grain Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweetened Multi-Grain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweetened Multi-Grain Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweetened Multi-Grain Cereal data can be accessed offline in the Nutribit app anytime anywhere!