Benefit Cereal Bar, Summer Fruit
Harvest Moon
8.24
% from protein74.91
% from carbs74.91
% from fatNutrition Facts
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Benefit Cereal Bar, Summer Fruit Nutrients FAQs
Nutrients
- Benefit Cereal Bar, Summer Fruit has 32mg of Sodium, Na.
What is the calorie content of Benefit Cereal Bar, Summer Fruit?
A typical serving 1 bar (21 grams) of Benefit Cereal Bar, Summer Fruit contains approximately 64 calories.
You can check the exact calorie content by logging Benefit Cereal Bar, Summer Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Benefit Cereal Bar, Summer Fruit have?
The amount of fat in Benefit Cereal Bar, Summer Fruit depends on the ingredients and preparation method. On average, one serving 1 bar (21 grams) of Benefit Cereal Bar, Summer Fruit contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Benefit Cereal Bar, Summer Fruit have?
The protein content in Benefit Cereal Bar, Summer Fruit depends on the ingredients exists in it. On average, 1 bar (21 grams) of Benefit Cereal Bar, Summer Fruit contains approximately 1.1 grams of protein.
Know your exact protein requirement and how much protein you get from Benefit Cereal Bar, Summer Fruit, Download Nutribit app for healthier you!
How much sugar does a Benefit Cereal Bar, Summer Fruit have?
On average, 1 bar (21 grams) contains about 4.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Benefit Cereal Bar, Summer Fruit.
How Much carbohydrates (carbs) is in Benefit Cereal Bar, Summer Fruit?
The amount of carbohydrates (carbs) in Benefit Cereal Bar, Summer Fruit depends on its serving size and preparation. On average, 1 bar (21 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Benefit Cereal Bar, Summer Fruit.
How Much Fiber is in Benefit Cereal Bar, Summer Fruit?
Benefit Cereal Bar, Summer Fruit contains approximately 4.6 grams of fiber in 1 bar (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Benefit Cereal Bar, Summer Fruit for healthier you!
What vitamins and minerals are in a Benefit Cereal Bar, Summer Fruit?
Benefit Cereal Bar, Summer Fruit contains following minerals:
General
Does Benefit Cereal Bar, Summer Fruit contain caffeine?
Benefit Cereal Bar, Summer Fruit does not contain any caffeine.
Does Benefit Cereal Bar, Summer Fruit contain alcohol?
Benefit Cereal Bar, Summer Fruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Benefit Cereal Bar, Summer Fruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Benefit Cereal Bar, Summer Fruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Benefit Cereal Bar, Summer Fruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Benefit Cereal Bar, Summer Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Benefit Cereal Bar, Summer Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Benefit Cereal Bar, Summer Fruit for free?
Yes! Since Benefit Cereal Bar, Summer Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Benefit Cereal Bar, Summer Fruit with water tracking feature?
Nutribit automatically calculates the water content of Benefit Cereal Bar, Summer Fruit and adds it to your daily hydration log. Simply log Benefit Cereal Bar, Summer Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Benefit Cereal Bar, Summer Fruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Benefit Cereal Bar, Summer Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Benefit Cereal Bar, Summer Fruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Benefit Cereal Bar, Summer Fruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Benefit Cereal Bar, Summer Fruit
Fiber in Benefit Cereal Bar, Summer Fruit supports digestion.
Fiber in Benefit Cereal Bar, Summer Fruit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Benefit Cereal Bar, Summer Fruit supports heart health.
Soluble fiber in Benefit Cereal Bar, Summer Fruit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Benefit Cereal Bar, Summer Fruit aids in weight management.
Fiber-rich foods in Benefit Cereal Bar, Summer Fruit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Benefit Cereal Bar, Summer Fruit regulates blood sugar.
Fiber in Benefit Cereal Bar, Summer Fruit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Benefit Cereal Bar, Summer Fruit promotes gut health.
Fiber in Benefit Cereal Bar, Summer Fruit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Benefit Cereal Bar, Summer Fruit lowers the risk of colon cancer.
A high-fiber diet from Benefit Cereal Bar, Summer Fruit is linked to a reduced risk of colon cancer.
Fiber in Benefit Cereal Bar, Summer Fruit improves skin health.
Fiber in Benefit Cereal Bar, Summer Fruit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Benefit Cereal Bar, Summer Fruit helps lower blood pressure.
Adequate fiber in Benefit Cereal Bar, Summer Fruit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Benefit Cereal Bar, Summer Fruit boosts immune function.
Fiber in Benefit Cereal Bar, Summer Fruit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Benefit Cereal Bar, Summer Fruit reduces the risk of type 2 diabetes.
Fiber in Benefit Cereal Bar, Summer Fruit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 64 calories?
The amount of exercise required to burn off 1 bar Benefit Cereal Bar, Summer Fruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.