Fruit Wheats, Blueberry

Harvest Moon

10.01

% from protein

86.23

% from carbs

86.23

% from fat

Fruit Wheats, Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Fruit Wheats, Blueberry?

A typical serving 45 g serving (45 grams) of Fruit Wheats, Blueberry contains approximately 148 calories.

You can check the exact calorie content by logging Fruit Wheats, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Wheats, Blueberry have?

The amount of fat in Fruit Wheats, Blueberry depends on the ingredients and preparation method. On average, one serving 45 g serving (45 grams) of Fruit Wheats, Blueberry contains approximately 0.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Wheats, Blueberry have?

The protein content in Fruit Wheats, Blueberry depends on the ingredients exists in it. On average, 45 g serving (45 grams) of Fruit Wheats, Blueberry contains approximately 3.6 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit Wheats, Blueberry, Download Nutribit app for healthier you!

How much sugar does a Fruit Wheats, Blueberry have?

On average, 45 g serving (45 grams) contains about 8.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Wheats, Blueberry.

How Much carbohydrates (carbs) is in Fruit Wheats, Blueberry?

The amount of carbohydrates (carbs) in Fruit Wheats, Blueberry depends on its serving size and preparation. On average, 45 g serving (45 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit Wheats, Blueberry.

How Much Fiber is in Fruit Wheats, Blueberry?

Fruit Wheats, Blueberry contains approximately 3.9 grams of fiber in 45 g serving (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Wheats, Blueberry for healthier you!

What vitamins and minerals are in a Fruit Wheats, Blueberry?

Fruit Wheats, Blueberry contains following minerals:

  • Fruit Wheats, Blueberry has 32mg of Sodium, Na.

General

Does Fruit Wheats, Blueberry contain caffeine?

Fruit Wheats, Blueberry does not contain any caffeine.

Does Fruit Wheats, Blueberry contain alcohol?

Fruit Wheats, Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit Wheats, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Wheats, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Wheats, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Wheats, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Wheats, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Wheats, Blueberry for free?

Yes! Since Fruit Wheats, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Wheats, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Fruit Wheats, Blueberry and adds it to your daily hydration log. Simply log Fruit Wheats, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Wheats, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Wheats, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Wheats, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Wheats, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit Wheats, Blueberry

How to burn 148 calories?

The amount of exercise required to burn off 45 g serving Fruit Wheats, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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