Benefit Cereal with Red Fruit

Harvest Moon

8.22

% from protein

89.68

% from carbs

89.68

% from fat

Benefit Cereal with Red Fruit Nutrients FAQs

Nutrients

What is the calorie content of Benefit Cereal with Red Fruit?

A typical serving 30 g serving (30 grams) of Benefit Cereal with Red Fruit contains approximately 112 calories.

You can check the exact calorie content by logging Benefit Cereal with Red Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Benefit Cereal with Red Fruit have?

The amount of fat in Benefit Cereal with Red Fruit depends on the ingredients and preparation method. On average, one serving 30 g serving (30 grams) of Benefit Cereal with Red Fruit contains approximately 0.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Benefit Cereal with Red Fruit have?

The protein content in Benefit Cereal with Red Fruit depends on the ingredients exists in it. On average, 30 g serving (30 grams) of Benefit Cereal with Red Fruit contains approximately 2.2 grams of protein.

Know your exact protein requirement and how much protein you get from Benefit Cereal with Red Fruit, Download Nutribit app for healthier you!

How much sugar does a Benefit Cereal with Red Fruit have?

On average, 30 g serving (30 grams) contains about 4.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Benefit Cereal with Red Fruit.

How Much carbohydrates (carbs) is in Benefit Cereal with Red Fruit?

The amount of carbohydrates (carbs) in Benefit Cereal with Red Fruit depends on its serving size and preparation. On average, 30 g serving (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Benefit Cereal with Red Fruit.

How Much Fiber is in Benefit Cereal with Red Fruit?

Benefit Cereal with Red Fruit contains approximately 1 grams of fiber in 30 g serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Benefit Cereal with Red Fruit for healthier you!

What vitamins and minerals are in a Benefit Cereal with Red Fruit?

Benefit Cereal with Red Fruit contains following minerals:

  • Benefit Cereal with Red Fruit has 72mg of Sodium, Na.

General

Does Benefit Cereal with Red Fruit contain caffeine?

Benefit Cereal with Red Fruit does not contain any caffeine.

Does Benefit Cereal with Red Fruit contain alcohol?

Benefit Cereal with Red Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Benefit Cereal with Red Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Benefit Cereal with Red Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Benefit Cereal with Red Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Benefit Cereal with Red Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Benefit Cereal with Red Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Benefit Cereal with Red Fruit for free?

Yes! Since Benefit Cereal with Red Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Benefit Cereal with Red Fruit with water tracking feature?

Nutribit automatically calculates the water content of Benefit Cereal with Red Fruit and adds it to your daily hydration log. Simply log Benefit Cereal with Red Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Benefit Cereal with Red Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Benefit Cereal with Red Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Benefit Cereal with Red Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Benefit Cereal with Red Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Benefit Cereal with Red Fruit

How to burn 112 calories?

The amount of exercise required to burn off 30 g serving Benefit Cereal with Red Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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