Original Rice and Wheat Flakes, Benefit
Harvest Moon
8.25
% from protein89.73
% from carbs89.73
% from fatNutrition Facts
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Original Rice and Wheat Flakes, Benefit Nutrients FAQs
Nutrients
- Original Rice and Wheat Flakes, Benefit has 76mg of Sodium, Na.
What is the calorie content of Original Rice and Wheat Flakes, Benefit?
A typical serving 30 g serving (30 grams) of Original Rice and Wheat Flakes, Benefit contains approximately 114 calories.
You can check the exact calorie content by logging Original Rice and Wheat Flakes, Benefit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Rice and Wheat Flakes, Benefit have?
The amount of fat in Original Rice and Wheat Flakes, Benefit depends on the ingredients and preparation method. On average, one serving 30 g serving (30 grams) of Original Rice and Wheat Flakes, Benefit contains approximately 0.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Rice and Wheat Flakes, Benefit have?
The protein content in Original Rice and Wheat Flakes, Benefit depends on the ingredients exists in it. On average, 30 g serving (30 grams) of Original Rice and Wheat Flakes, Benefit contains approximately 2.3 grams of protein.
Know your exact protein requirement and how much protein you get from Original Rice and Wheat Flakes, Benefit, Download Nutribit app for healthier you!
How much sugar does a Original Rice and Wheat Flakes, Benefit have?
On average, 30 g serving (30 grams) contains about 4.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Rice and Wheat Flakes, Benefit.
How Much carbohydrates (carbs) is in Original Rice and Wheat Flakes, Benefit?
The amount of carbohydrates (carbs) in Original Rice and Wheat Flakes, Benefit depends on its serving size and preparation. On average, 30 g serving (30 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Rice and Wheat Flakes, Benefit.
How Much Fiber is in Original Rice and Wheat Flakes, Benefit?
Original Rice and Wheat Flakes, Benefit contains approximately 0.8 grams of fiber in 30 g serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Rice and Wheat Flakes, Benefit for healthier you!
What vitamins and minerals are in a Original Rice and Wheat Flakes, Benefit?
Original Rice and Wheat Flakes, Benefit contains following minerals:
General
Does Original Rice and Wheat Flakes, Benefit contain caffeine?
Original Rice and Wheat Flakes, Benefit does not contain any caffeine.
Does Original Rice and Wheat Flakes, Benefit contain alcohol?
Original Rice and Wheat Flakes, Benefit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Rice and Wheat Flakes, Benefit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Rice and Wheat Flakes, Benefit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Rice and Wheat Flakes, Benefit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Rice and Wheat Flakes, Benefit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Rice and Wheat Flakes, Benefit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Rice and Wheat Flakes, Benefit for free?
Yes! Since Original Rice and Wheat Flakes, Benefit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Rice and Wheat Flakes, Benefit with water tracking feature?
Nutribit automatically calculates the water content of Original Rice and Wheat Flakes, Benefit and adds it to your daily hydration log. Simply log Original Rice and Wheat Flakes, Benefit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Rice and Wheat Flakes, Benefit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Rice and Wheat Flakes, Benefit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Rice and Wheat Flakes, Benefit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Rice and Wheat Flakes, Benefit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Rice and Wheat Flakes, Benefit
How to burn 114 calories?
The amount of exercise required to burn off 30 g serving Original Rice and Wheat Flakes, Benefit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.