Spicy Hickory Smoked Tofu

Tofu Yu

34.83

% from protein

15.92

% from carbs

15.92

% from fat

Spicy Hickory Smoked Tofu Nutrients FAQs

Nutrients

What is the calorie content of Spicy Hickory Smoked Tofu?

A typical serving 8 oz. (277 grams) of Spicy Hickory Smoked Tofu contains approximately 410 calories.

You can check the exact calorie content by logging Spicy Hickory Smoked Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Hickory Smoked Tofu have?

The amount of fat in Spicy Hickory Smoked Tofu depends on the ingredients and preparation method. On average, one serving 8 oz. (277 grams) of Spicy Hickory Smoked Tofu contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Hickory Smoked Tofu have?

The protein content in Spicy Hickory Smoked Tofu depends on the ingredients exists in it. On average, 8 oz. (277 grams) of Spicy Hickory Smoked Tofu contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Hickory Smoked Tofu, Download Nutribit app for healthier you!

How much sugar does a Spicy Hickory Smoked Tofu have?

On average, 8 oz. (277 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Hickory Smoked Tofu.

How Much carbohydrates (carbs) is in Spicy Hickory Smoked Tofu?

The amount of carbohydrates (carbs) in Spicy Hickory Smoked Tofu depends on its serving size and preparation. On average, 8 oz. (277 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Hickory Smoked Tofu.

How Much Fiber is in Spicy Hickory Smoked Tofu?

Spicy Hickory Smoked Tofu contains approximately 2 grams of fiber in 8 oz. (277 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Hickory Smoked Tofu for healthier you!

What vitamins and minerals are in a Spicy Hickory Smoked Tofu?

Vitamins in Spicy Hickory Smoked Tofu:

  • Vitamin A:Spicy Hickory Smoked Tofu has 200 IU of Vitamin A.

Spicy Hickory Smoked Tofu contains following minerals:

  • Spicy Hickory Smoked Tofu has 260mg of Calcium.
  • Spicy Hickory Smoked Tofu has 870mg of Sodium, Na.
  • Spicy Hickory Smoked Tofu has 4.5mg of Iron.

General

Does Spicy Hickory Smoked Tofu contain caffeine?

Spicy Hickory Smoked Tofu does not contain any caffeine.

Does Spicy Hickory Smoked Tofu contain alcohol?

Spicy Hickory Smoked Tofu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Hickory Smoked Tofu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Hickory Smoked Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Hickory Smoked Tofu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Hickory Smoked Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Hickory Smoked Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Hickory Smoked Tofu for free?

Yes! Since Spicy Hickory Smoked Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Hickory Smoked Tofu with water tracking feature?

Nutribit automatically calculates the water content of Spicy Hickory Smoked Tofu and adds it to your daily hydration log. Simply log Spicy Hickory Smoked Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Hickory Smoked Tofu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Hickory Smoked Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Hickory Smoked Tofu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Hickory Smoked Tofu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Hickory Smoked Tofu

Protein in Spicy Hickory Smoked Tofu supports building and repairing tissues.

Builds and repairs tissues in Spicy Hickory Smoked Tofu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Hickory Smoked Tofu supports immune function.

Supports immune function in Spicy Hickory Smoked Tofu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Hickory Smoked Tofu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Hickory Smoked Tofu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Hickory Smoked Tofu provides energy.

Provides energy in Spicy Hickory Smoked Tofu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Hickory Smoked Tofu supports muscle growth and strength.

Supports muscle growth and strength in Spicy Hickory Smoked Tofu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Hickory Smoked Tofu helps in weight management.

Helps in weight management in Spicy Hickory Smoked Tofu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Hickory Smoked Tofu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Hickory Smoked Tofu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Hickory Smoked Tofu supports bone health.

Supports bone health in Spicy Hickory Smoked Tofu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Hickory Smoked Tofu improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Hickory Smoked Tofu is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Hickory Smoked Tofu regulates blood sugar levels.

Regulates blood sugar levels in Spicy Hickory Smoked Tofu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Spicy Hickory Smoked Tofu supports bone health.

Calcium in Spicy Hickory Smoked Tofu is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spicy Hickory Smoked Tofu supports muscle function.

Calcium in Spicy Hickory Smoked Tofu plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spicy Hickory Smoked Tofu supports heart health.

Calcium in Spicy Hickory Smoked Tofu helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spicy Hickory Smoked Tofu supports nerve transmission.

Calcium in Spicy Hickory Smoked Tofu is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spicy Hickory Smoked Tofu supports blood clotting.

Calcium in Spicy Hickory Smoked Tofu is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spicy Hickory Smoked Tofu supports hormonal secretion.

Calcium in Spicy Hickory Smoked Tofu regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spicy Hickory Smoked Tofu supports weight management.

Calcium in Spicy Hickory Smoked Tofu may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spicy Hickory Smoked Tofu supports dental health.

Calcium in Spicy Hickory Smoked Tofu strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spicy Hickory Smoked Tofu supports blood pressure regulation.

Calcium in Spicy Hickory Smoked Tofu, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spicy Hickory Smoked Tofu supports fluid balance.

Maintains Fluid Balance in Spicy Hickory Smoked Tofu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Hickory Smoked Tofu supports nerve function.

Supports Nerve Function in Spicy Hickory Smoked Tofu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Hickory Smoked Tofu helps regulate blood pressure.

Regulates Blood Pressure in Spicy Hickory Smoked Tofu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Hickory Smoked Tofu supports muscle function.

Aids Muscle Function in Spicy Hickory Smoked Tofu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Hickory Smoked Tofu aids nutrient absorption.

Improves Nutrient Absorption in Spicy Hickory Smoked Tofu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Hickory Smoked Tofu helps balance pH levels.

Balances pH Levels in Spicy Hickory Smoked Tofu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Hickory Smoked Tofu supports bone health.

Supports Bone Health in Spicy Hickory Smoked Tofu helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 8 oz. Spicy Hickory Smoked Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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