Oolongmen
Nongshim
8.56
% from protein57.78
% from carbs57.78
% from fatNutrition Facts
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Oolongmen Nutrients FAQs
Nutrients
What is the calorie content of Oolongmen?
A typical serving 75 g (75 grams) of Oolongmen contains approximately 332 calories.
You can check the exact calorie content by logging Oolongmen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oolongmen have?
The amount of fat in Oolongmen depends on the ingredients and preparation method. On average, one serving 75 g (75 grams) of Oolongmen contains approximately 12.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oolongmen have?
The protein content in Oolongmen depends on the ingredients exists in it. On average, 75 g (75 grams) of Oolongmen contains approximately 7.1 grams of protein.
Know your exact protein requirement and how much protein you get from Oolongmen, Download Nutribit app for healthier you!
How much sugar does a Oolongmen have?
On average, 75 g (75 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oolongmen.
How Much carbohydrates (carbs) is in Oolongmen?
The amount of carbohydrates (carbs) in Oolongmen depends on its serving size and preparation. On average, 75 g (75 grams) contains about 47.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oolongmen.
How Much Fiber is in Oolongmen?
Oolongmen contains approximately 0 grams of fiber in 75 g (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oolongmen for healthier you!
What vitamins and minerals are in a Oolongmen?
Oolongmen does not contain any mineral or vitamin.
General
Does Oolongmen contain caffeine?
Oolongmen does not contain any caffeine.
Does Oolongmen contain alcohol?
Oolongmen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oolongmen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oolongmen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oolongmen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oolongmen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oolongmen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oolongmen for free?
Yes absolutely, Since Oolongmen does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oolongmen with water tracking feature?
Oolongmen does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Oolongmen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oolongmen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oolongmen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oolongmen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oolongmen
Total Carbohydrates in Oolongmen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oolongmen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oolongmen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oolongmen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oolongmen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oolongmen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oolongmen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oolongmen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oolongmen aids weight management by helping you feel full longer.
Fiber-rich carbs from Oolongmen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oolongmen enhances brain function and helps improve memory and focus.
Glucose from Oolongmen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oolongmen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oolongmen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oolongmen promotes gut health by feeding beneficial gut bacteria.
Fiber in Oolongmen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oolongmen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oolongmen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oolongmen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oolongmen, help regulate blood pressure and reduce hypertension risk.
How to burn 332 calories?
The amount of exercise required to burn off 75 g Oolongmen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.