Air Dried Buckwheat in Noodles, with Sweet & Spicy Gochujang Sauce

Nongshim

Total Energy

470

kcal

79.32

% from carbs

9.28

% from protein

11.39

% from fats

In 140 g

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%



Sodium, Na

1480mg

64.3%


Potassium, K

410mg

8.7%


Total Carbohydrates

94g

34.2%


Fiber

6g

21.4%


Sugars

18g

36%


Protein

11g

22%






Calcium, Ca

40mg


Iron, Fe

1.7mg




Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Air Dried Buckwheat in Noodles, with Sweet & Spicy Gochujang Sauce

A typical serving 1 bag of Air Dried Buckwheat in Noodles, with Sweet & Spicy Gochujang Sauce (140 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Air Dried Buckwheat in Noodles, with Sweet & Spicy Gochujang Sauce depends on the ingredients and preparation method. On average, one serving 1 bag (140 grams) of Air Dried Buckwheat in Noodles, with Sweet & Spicy Gochujang Sauce contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Air Dried Buckwheat in Noodles, with Sweet & Spicy Gochujang Sauce depends on the ingredients exists in it. On average, 1 bag of Air Dried Buckwheat in Noodles, with Sweet & Spicy Gochujang Sauce (about 140 grams) contains approximately 11 grams of protein.

On average, 1 bag (about 140 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 140 grams) contains about 94 grams of carbohydrates.

Air Dried Buckwheat in Noodles, with Sweet & Spicy Gochujang Sauce contains approximately 6 grams of fiber in 1 bag (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 470 calories?

The amount of exercise required to burn off 1 bag Air Dried Buckwheat in Noodles, with Sweet & Spicy Gochujang Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.