Air Dried Noodles, Beef Flavor with Seaweed

Nongshim

Total Energy

310

kcal

87.04

% from carbs

11.52

% from protein

1.44

% from fats

In 92 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

860mg

37.4%

Potassium, K

160mg

3.4%

Total Carbohydrates

68g

24.7%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

30mg

Iron, Fe

1.3mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Air Dried Noodles, Beef Flavor with Seaweed

A typical serving 1 bag of Air Dried Noodles, Beef Flavor with Seaweed (92 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Air Dried Noodles, Beef Flavor with Seaweed depends on the ingredients and preparation method. On average, one serving 1 bag (92 grams) of Air Dried Noodles, Beef Flavor with Seaweed contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Air Dried Noodles, Beef Flavor with Seaweed depends on the ingredients exists in it. On average, 1 bag of Air Dried Noodles, Beef Flavor with Seaweed (about 92 grams) contains approximately 9 grams of protein.

On average, 1 bag (about 92 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 92 grams) contains about 68 grams of carbohydrates.

Air Dried Noodles, Beef Flavor with Seaweed contains approximately 5 grams of fiber in 1 bag (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 bag Air Dried Noodles, Beef Flavor with Seaweed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.