Fully Cooked Natural Casing Kielbasa

Hummel Bros.

Total Energy

180

kcal

2.25

% from carbs

26.97

% from protein

70.79

% from fats

In 80 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Cholesterol

55mg

18.3%

Sodium, Na

670mg

29.1%

Total Carbohydrates

1g

0.4%

Protein

12g

24%

Calcium, Ca

20mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fully Cooked Natural Casing Kielbasa

A typical serving 1 link of Fully Cooked Natural Casing Kielbasa (80 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Cooked Natural Casing Kielbasa depends on the ingredients and preparation method. On average, one serving 1 link (80 grams) of Fully Cooked Natural Casing Kielbasa contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Cooked Natural Casing Kielbasa depends on the ingredients exists in it. On average, 1 link of Fully Cooked Natural Casing Kielbasa (about 80 grams) contains approximately 12 grams of protein.

On average, 1 link (about 80 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 80 grams) contains about 1 grams of carbohydrates.

Fully Cooked Natural Casing Kielbasa contains approximately 0 grams of fiber in 1 link (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 link Fully Cooked Natural Casing Kielbasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.