Dried Okra Chips
Setton Farms
6.72
% from protein70.59
% from carbs70.59
% from fatNutrition Facts
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Dried Okra Chips Nutrients FAQs
Nutrients
- Vitamin A:Dried Okra Chips has 300 IU of Vitamin A.
- Vitamin C:Dried Okra Chips has 1.2 mg of Vitamin C.
- Dried Okra Chips has 130mg of Calcium.
- Dried Okra Chips has 50mg of Sodium, Na.
- Dried Okra Chips has 0.36mg of Iron.
What is the calorie content of Dried Okra Chips?
A typical serving 1 oz (30 grams) of Dried Okra Chips contains approximately 120 calories.
You can check the exact calorie content by logging Dried Okra Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Okra Chips have?
The amount of fat in Dried Okra Chips depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Dried Okra Chips contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Okra Chips have?
The protein content in Dried Okra Chips depends on the ingredients exists in it. On average, 1 oz (30 grams) of Dried Okra Chips contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Okra Chips, Download Nutribit app for healthier you!
How much sugar does a Dried Okra Chips have?
On average, 1 oz (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Okra Chips.
How Much carbohydrates (carbs) is in Dried Okra Chips?
The amount of carbohydrates (carbs) in Dried Okra Chips depends on its serving size and preparation. On average, 1 oz (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Okra Chips.
How Much Fiber is in Dried Okra Chips?
Dried Okra Chips contains approximately 6 grams of fiber in 1 oz (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Okra Chips for healthier you!
What vitamins and minerals are in a Dried Okra Chips?
Vitamins in Dried Okra Chips:
Dried Okra Chips contains following minerals:
General
Does Dried Okra Chips contain caffeine?
Dried Okra Chips does not contain any caffeine.
Does Dried Okra Chips contain alcohol?
Dried Okra Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Okra Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Okra Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Okra Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Okra Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Okra Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Okra Chips for free?
Yes absolutely, Since Dried Okra Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Okra Chips with water tracking feature?
Dried Okra Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Dried Okra Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Okra Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Okra Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Okra Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Okra Chips
Fiber in Dried Okra Chips supports digestion.
Fiber in Dried Okra Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dried Okra Chips supports heart health.
Soluble fiber in Dried Okra Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dried Okra Chips aids in weight management.
Fiber-rich foods in Dried Okra Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dried Okra Chips regulates blood sugar.
Fiber in Dried Okra Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dried Okra Chips promotes gut health.
Fiber in Dried Okra Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dried Okra Chips lowers the risk of colon cancer.
A high-fiber diet from Dried Okra Chips is linked to a reduced risk of colon cancer.
Fiber in Dried Okra Chips improves skin health.
Fiber in Dried Okra Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dried Okra Chips helps lower blood pressure.
Adequate fiber in Dried Okra Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dried Okra Chips boosts immune function.
Fiber in Dried Okra Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dried Okra Chips reduces the risk of type 2 diabetes.
Fiber in Dried Okra Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 oz Dried Okra Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.