Can't Mess It Up!, Spicy Korean BBQ Wild Cod
Sea Cuisine
67.2
% from protein25.6
% from carbs25.6
% from fatNutrition Facts
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Can't Mess It Up!, Spicy Korean BBQ Wild Cod Nutrients FAQs
Nutrients
- Vitamin D:Can't Mess It Up!, Spicy Korean BBQ Wild Cod has 40 IU of Vitamin D.
- Can't Mess It Up!, Spicy Korean BBQ Wild Cod has 330mg of Sodium, Na.
- Can't Mess It Up!, Spicy Korean BBQ Wild Cod has 500mg of Potassium, K.
- Can't Mess It Up!, Spicy Korean BBQ Wild Cod has 0.5mg of Iron.
What is the calorie content of Can't Mess It Up!, Spicy Korean BBQ Wild Cod?
A typical serving 1 fillet (148 grams) of Can't Mess It Up!, Spicy Korean BBQ Wild Cod contains approximately 130 calories.
You can check the exact calorie content by logging Can't Mess It Up!, Spicy Korean BBQ Wild Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Can't Mess It Up!, Spicy Korean BBQ Wild Cod have?
The amount of fat in Can't Mess It Up!, Spicy Korean BBQ Wild Cod depends on the ingredients and preparation method. On average, one serving 1 fillet (148 grams) of Can't Mess It Up!, Spicy Korean BBQ Wild Cod contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Can't Mess It Up!, Spicy Korean BBQ Wild Cod have?
The protein content in Can't Mess It Up!, Spicy Korean BBQ Wild Cod depends on the ingredients exists in it. On average, 1 fillet (148 grams) of Can't Mess It Up!, Spicy Korean BBQ Wild Cod contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Can't Mess It Up!, Spicy Korean BBQ Wild Cod, Download Nutribit app for healthier you!
How much sugar does a Can't Mess It Up!, Spicy Korean BBQ Wild Cod have?
On average, 1 fillet (148 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Can't Mess It Up!, Spicy Korean BBQ Wild Cod.
How Much carbohydrates (carbs) is in Can't Mess It Up!, Spicy Korean BBQ Wild Cod?
The amount of carbohydrates (carbs) in Can't Mess It Up!, Spicy Korean BBQ Wild Cod depends on its serving size and preparation. On average, 1 fillet (148 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Can't Mess It Up!, Spicy Korean BBQ Wild Cod.
How Much Fiber is in Can't Mess It Up!, Spicy Korean BBQ Wild Cod?
Can't Mess It Up!, Spicy Korean BBQ Wild Cod contains approximately 0 grams of fiber in 1 fillet (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Can't Mess It Up!, Spicy Korean BBQ Wild Cod for healthier you!
What vitamins and minerals are in a Can't Mess It Up!, Spicy Korean BBQ Wild Cod?
Vitamins in Can't Mess It Up!, Spicy Korean BBQ Wild Cod:
Can't Mess It Up!, Spicy Korean BBQ Wild Cod contains following minerals:
General
Does Can't Mess It Up!, Spicy Korean BBQ Wild Cod contain caffeine?
Can't Mess It Up!, Spicy Korean BBQ Wild Cod does not contain any caffeine.
Does Can't Mess It Up!, Spicy Korean BBQ Wild Cod contain alcohol?
Can't Mess It Up!, Spicy Korean BBQ Wild Cod does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Can't Mess It Up!, Spicy Korean BBQ Wild Cod?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Can't Mess It Up!, Spicy Korean BBQ Wild Cod and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Can't Mess It Up!, Spicy Korean BBQ Wild Cod quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Can't Mess It Up!, Spicy Korean BBQ Wild Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Can't Mess It Up!, Spicy Korean BBQ Wild Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Can't Mess It Up!, Spicy Korean BBQ Wild Cod for free?
Yes! Since Can't Mess It Up!, Spicy Korean BBQ Wild Cod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Can't Mess It Up!, Spicy Korean BBQ Wild Cod with water tracking feature?
Nutribit automatically calculates the water content of Can't Mess It Up!, Spicy Korean BBQ Wild Cod and adds it to your daily hydration log. Simply log Can't Mess It Up!, Spicy Korean BBQ Wild Cod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Can't Mess It Up!, Spicy Korean BBQ Wild Cod as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Can't Mess It Up!, Spicy Korean BBQ Wild Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Can't Mess It Up!, Spicy Korean BBQ Wild Cod nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Can't Mess It Up!, Spicy Korean BBQ Wild Cod data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Can't Mess It Up!, Spicy Korean BBQ Wild Cod
Protein in Can't Mess It Up!, Spicy Korean BBQ Wild Cod supports building and repairing tissues.
Builds and repairs tissues in Can't Mess It Up!, Spicy Korean BBQ Wild Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Can't Mess It Up!, Spicy Korean BBQ Wild Cod supports immune function.
Supports immune function in Can't Mess It Up!, Spicy Korean BBQ Wild Cod is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Can't Mess It Up!, Spicy Korean BBQ Wild Cod helps regulate enzymes and hormones.
Regulates enzymes and hormones in Can't Mess It Up!, Spicy Korean BBQ Wild Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Can't Mess It Up!, Spicy Korean BBQ Wild Cod provides energy.
Provides energy in Can't Mess It Up!, Spicy Korean BBQ Wild Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Can't Mess It Up!, Spicy Korean BBQ Wild Cod supports muscle growth and strength.
Supports muscle growth and strength in Can't Mess It Up!, Spicy Korean BBQ Wild Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Can't Mess It Up!, Spicy Korean BBQ Wild Cod helps in weight management.
Helps in weight management in Can't Mess It Up!, Spicy Korean BBQ Wild Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Can't Mess It Up!, Spicy Korean BBQ Wild Cod aids in the production of hemoglobin.
Aids in the production of hemoglobin in Can't Mess It Up!, Spicy Korean BBQ Wild Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Can't Mess It Up!, Spicy Korean BBQ Wild Cod supports bone health.
Supports bone health in Can't Mess It Up!, Spicy Korean BBQ Wild Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Can't Mess It Up!, Spicy Korean BBQ Wild Cod improves skin, hair, and nails.
Improves skin, hair, and nails in Can't Mess It Up!, Spicy Korean BBQ Wild Cod is essential for the health and growth of hair, skin, and nails.
Protein in Can't Mess It Up!, Spicy Korean BBQ Wild Cod regulates blood sugar levels.
Regulates blood sugar levels in Can't Mess It Up!, Spicy Korean BBQ Wild Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 1 fillet Can't Mess It Up!, Spicy Korean BBQ Wild Cod
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.