Korean BBQ Glazed Cod

Snap Kitchen Grocery

39.4

% from protein

31.04

% from carbs

31.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 357 g(357g)
Amount per serving
Calories
330
% Daily value*
Total Fat 11 g
16.9%
Saturated 1.5 g
7.5%
Cholesterol 70 mg
23.3%
Sodium, Na 750 mg
32.6%
Potassium, K 1384 mg
29.4%
Total Carbohydrates 26 g
9.5%
Fiber 3 g
10.7%
Sugars 19 g
38%
Protein 33 g
66%
Vitamin D 40 IU
Vitamin D (D2 + D3) 1 UG
Calcium 245 mg
Iron 3 mg
Sugars, added 12 g

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Korean BBQ Glazed Cod Nutrients FAQs

Nutrients

What is the calorie content of Korean BBQ Glazed Cod?

A typical serving 1 container (357 grams) of Korean BBQ Glazed Cod contains approximately 330 calories.

You can check the exact calorie content by logging Korean BBQ Glazed Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Korean BBQ Glazed Cod have?

The amount of fat in Korean BBQ Glazed Cod depends on the ingredients and preparation method. On average, one serving 1 container (357 grams) of Korean BBQ Glazed Cod contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Korean BBQ Glazed Cod have?

The protein content in Korean BBQ Glazed Cod depends on the ingredients exists in it. On average, 1 container (357 grams) of Korean BBQ Glazed Cod contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Korean BBQ Glazed Cod, Download Nutribit app for healthier you!

How much sugar does a Korean BBQ Glazed Cod have?

On average, 1 container (357 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean BBQ Glazed Cod.

How Much carbohydrates (carbs) is in Korean BBQ Glazed Cod?

The amount of carbohydrates (carbs) in Korean BBQ Glazed Cod depends on its serving size and preparation. On average, 1 container (357 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Korean BBQ Glazed Cod.

How Much Fiber is in Korean BBQ Glazed Cod?

Korean BBQ Glazed Cod contains approximately 3 grams of fiber in 1 container (357 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Korean BBQ Glazed Cod for healthier you!

What vitamins and minerals are in a Korean BBQ Glazed Cod?

Vitamins in Korean BBQ Glazed Cod:

  • Vitamin D:Korean BBQ Glazed Cod has 40 IU of Vitamin D.

Korean BBQ Glazed Cod contains following minerals:

  • Korean BBQ Glazed Cod has 245mg of Calcium.
  • Korean BBQ Glazed Cod has 750mg of Sodium, Na.
  • Korean BBQ Glazed Cod has 1384mg of Potassium, K.
  • Korean BBQ Glazed Cod has 3mg of Iron.

General

Does Korean BBQ Glazed Cod contain caffeine?

Korean BBQ Glazed Cod does not contain any caffeine.

Does Korean BBQ Glazed Cod contain alcohol?

Korean BBQ Glazed Cod does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Korean BBQ Glazed Cod?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean BBQ Glazed Cod and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Korean BBQ Glazed Cod quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Korean BBQ Glazed Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean BBQ Glazed Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Korean BBQ Glazed Cod for free?

Yes! Since Korean BBQ Glazed Cod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Korean BBQ Glazed Cod with water tracking feature?

Nutribit automatically calculates the water content of Korean BBQ Glazed Cod and adds it to your daily hydration log. Simply log Korean BBQ Glazed Cod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Korean BBQ Glazed Cod as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Korean BBQ Glazed Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Korean BBQ Glazed Cod nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Korean BBQ Glazed Cod data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Korean BBQ Glazed Cod

Calcium and Potassium, K in Korean BBQ Glazed Cod supports bone health.

  • Calcium in Korean BBQ Glazed Cod is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Korean BBQ Glazed Cod helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Korean BBQ Glazed Cod supports muscle function.

  • Calcium in Korean BBQ Glazed Cod plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Korean BBQ Glazed Cod plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Korean BBQ Glazed Cod supports building and repairing tissues.

Builds and repairs tissues in Korean BBQ Glazed Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Korean BBQ Glazed Cod supports immune function.

Supports immune function in Korean BBQ Glazed Cod is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Korean BBQ Glazed Cod helps regulate enzymes and hormones.

Regulates enzymes and hormones in Korean BBQ Glazed Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Korean BBQ Glazed Cod provides energy.

Provides energy in Korean BBQ Glazed Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Korean BBQ Glazed Cod supports muscle growth and strength.

Supports muscle growth and strength in Korean BBQ Glazed Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Korean BBQ Glazed Cod helps in weight management.

Helps in weight management in Korean BBQ Glazed Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Korean BBQ Glazed Cod aids in the production of hemoglobin.

Aids in the production of hemoglobin in Korean BBQ Glazed Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Korean BBQ Glazed Cod supports bone health.

Supports bone health in Korean BBQ Glazed Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Korean BBQ Glazed Cod improves skin, hair, and nails.

Improves skin, hair, and nails in Korean BBQ Glazed Cod is essential for the health and growth of hair, skin, and nails.

Protein in Korean BBQ Glazed Cod regulates blood sugar levels.

Regulates blood sugar levels in Korean BBQ Glazed Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Korean BBQ Glazed Cod supports heart health.

Calcium in Korean BBQ Glazed Cod helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Korean BBQ Glazed Cod supports nerve transmission.

Calcium in Korean BBQ Glazed Cod is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Korean BBQ Glazed Cod supports blood clotting.

Calcium in Korean BBQ Glazed Cod is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Korean BBQ Glazed Cod supports hormonal secretion.

Calcium in Korean BBQ Glazed Cod regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Korean BBQ Glazed Cod supports weight management.

Calcium in Korean BBQ Glazed Cod may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Korean BBQ Glazed Cod supports dental health.

Calcium in Korean BBQ Glazed Cod strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Korean BBQ Glazed Cod supports blood pressure regulation.

Calcium in Korean BBQ Glazed Cod, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Korean BBQ Glazed Cod supports fluid balance.

Maintains Fluid Balance in Korean BBQ Glazed Cod helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Korean BBQ Glazed Cod supports nerve function.

Supports Nerve Function in Korean BBQ Glazed Cod helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Korean BBQ Glazed Cod helps regulate blood pressure.

Regulates Blood Pressure in Korean BBQ Glazed Cod helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Korean BBQ Glazed Cod supports muscle function.

Aids Muscle Function in Korean BBQ Glazed Cod helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Korean BBQ Glazed Cod aids nutrient absorption.

Improves Nutrient Absorption in Korean BBQ Glazed Cod assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Korean BBQ Glazed Cod helps balance pH levels.

Balances pH Levels in Korean BBQ Glazed Cod helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Korean BBQ Glazed Cod supports bone health.

Supports Bone Health in Korean BBQ Glazed Cod helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Korean BBQ Glazed Cod supports heart health.

Supports Heart Health in Korean BBQ Glazed Cod helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Korean BBQ Glazed Cod supports fluid balance.

Fluid Balance in Korean BBQ Glazed Cod helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Korean BBQ Glazed Cod supports nerve function.

Nerve Function in Korean BBQ Glazed Cod is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Korean BBQ Glazed Cod reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Korean BBQ Glazed Cod may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Korean BBQ Glazed Cod helps regulate blood sugar.

Regulates Blood Sugar in Korean BBQ Glazed Cod helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Korean BBQ Glazed Cod reduces water retention.

Reduces Water Retention in Korean BBQ Glazed Cod helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Korean BBQ Glazed Cod helps reduce hypertension.

Adequate Reduces Hypertension in Korean BBQ Glazed Cod intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 330 calories?

The amount of exercise required to burn off 1 container Korean BBQ Glazed Cod

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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