Smoked Applewood Wild Alaska Salmon

Sea Cuisine

53.8

% from protein

9.36

% from carbs

9.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 123 g(123g)
Amount per serving
Calories
180
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 2 g

Cholesterol 50 mg
16.7%

Sodium, Na 250 mg
10.9%

Potassium, K 440 mg
9.4%

Total Carbohydrates 4 g
1.5%

Sugars 0.5 g
1%

Protein 23 g
46%

Vitamin D 480 IU

Vitamin D (D2 + D3) 12 UG

Calcium 0 mg

Iron 0.6 mg

Sugars, added 0.5 g

Smoked Applewood Wild Alaska Salmon Nutrients FAQs

Nutrients

What is the calorie content of Smoked Applewood Wild Alaska Salmon?

A typical serving 1 fillet (123 grams) of Smoked Applewood Wild Alaska Salmon contains approximately 180 calories.

You can check the exact calorie content by logging Smoked Applewood Wild Alaska Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Applewood Wild Alaska Salmon have?

The amount of fat in Smoked Applewood Wild Alaska Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (123 grams) of Smoked Applewood Wild Alaska Salmon contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Applewood Wild Alaska Salmon have?

The protein content in Smoked Applewood Wild Alaska Salmon depends on the ingredients exists in it. On average, 1 fillet (123 grams) of Smoked Applewood Wild Alaska Salmon contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Applewood Wild Alaska Salmon, Download Nutribit app for healthier you!

How much sugar does a Smoked Applewood Wild Alaska Salmon have?

On average, 1 fillet (123 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Applewood Wild Alaska Salmon.

How Much carbohydrates (carbs) is in Smoked Applewood Wild Alaska Salmon?

The amount of carbohydrates (carbs) in Smoked Applewood Wild Alaska Salmon depends on its serving size and preparation. On average, 1 fillet (123 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Applewood Wild Alaska Salmon.

How Much Fiber is in Smoked Applewood Wild Alaska Salmon?

Smoked Applewood Wild Alaska Salmon contains approximately 0 grams of fiber in 1 fillet (123 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Applewood Wild Alaska Salmon for healthier you!

What vitamins and minerals are in a Smoked Applewood Wild Alaska Salmon?

Vitamins in Smoked Applewood Wild Alaska Salmon:

  • Vitamin D:Smoked Applewood Wild Alaska Salmon has 480 IU of Vitamin D.

Smoked Applewood Wild Alaska Salmon contains following minerals:

  • Smoked Applewood Wild Alaska Salmon has 250mg of Sodium, Na.
  • Smoked Applewood Wild Alaska Salmon has 440mg of Potassium, K.
  • Smoked Applewood Wild Alaska Salmon has 0.6mg of Iron.

General

Does Smoked Applewood Wild Alaska Salmon contain caffeine?

Smoked Applewood Wild Alaska Salmon does not contain any caffeine.

Does Smoked Applewood Wild Alaska Salmon contain alcohol?

Smoked Applewood Wild Alaska Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Applewood Wild Alaska Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Applewood Wild Alaska Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Applewood Wild Alaska Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Applewood Wild Alaska Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Applewood Wild Alaska Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Applewood Wild Alaska Salmon for free?

Yes! Since Smoked Applewood Wild Alaska Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Applewood Wild Alaska Salmon with water tracking feature?

Nutribit automatically calculates the water content of Smoked Applewood Wild Alaska Salmon and adds it to your daily hydration log. Simply log Smoked Applewood Wild Alaska Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Applewood Wild Alaska Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Applewood Wild Alaska Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Applewood Wild Alaska Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Applewood Wild Alaska Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Applewood Wild Alaska Salmon

Protein and Vitamin D in Smoked Applewood Wild Alaska Salmon supports bone health.

  • Protein in Smoked Applewood Wild Alaska Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Smoked Applewood Wild Alaska Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Smoked Applewood Wild Alaska Salmon supports building and repairing tissues.

Builds and repairs tissues in Smoked Applewood Wild Alaska Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Applewood Wild Alaska Salmon supports immune function.

Supports immune function in Smoked Applewood Wild Alaska Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Applewood Wild Alaska Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Applewood Wild Alaska Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Applewood Wild Alaska Salmon provides energy.

Provides energy in Smoked Applewood Wild Alaska Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Applewood Wild Alaska Salmon supports muscle growth and strength.

Supports muscle growth and strength in Smoked Applewood Wild Alaska Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Applewood Wild Alaska Salmon helps in weight management.

Helps in weight management in Smoked Applewood Wild Alaska Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Applewood Wild Alaska Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Applewood Wild Alaska Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Applewood Wild Alaska Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Applewood Wild Alaska Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Applewood Wild Alaska Salmon regulates blood sugar levels.

Regulates blood sugar levels in Smoked Applewood Wild Alaska Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Smoked Applewood Wild Alaska Salmon boosts the immune system

Vitamin D in Smoked Applewood Wild Alaska Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Smoked Applewood Wild Alaska Salmon improves muscle function

Vitamin D in Smoked Applewood Wild Alaska Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Smoked Applewood Wild Alaska Salmon promotes cardiovascular health

Vitamin D in Smoked Applewood Wild Alaska Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Smoked Applewood Wild Alaska Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Smoked Applewood Wild Alaska Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Smoked Applewood Wild Alaska Salmon supports mental health

Vitamin D in Smoked Applewood Wild Alaska Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Smoked Applewood Wild Alaska Salmon aids in weight management

Studies suggest Vitamin D in Smoked Applewood Wild Alaska Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Smoked Applewood Wild Alaska Salmon improves insulin sensitivity

Vitamin D in Smoked Applewood Wild Alaska Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Smoked Applewood Wild Alaska Salmon supports prenatal health

Vitamin D in Smoked Applewood Wild Alaska Salmon is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 180 calories?

The amount of exercise required to burn off 1 fillet Smoked Applewood Wild Alaska Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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