Tortilla Crusted Wild Alaska Pollock
Sea Cuisine
21.14
% from protein56.91
% from carbs56.91
% from fatNutrition Facts
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Tortilla Crusted Wild Alaska Pollock Nutrients FAQs
Nutrients
- Tortilla Crusted Wild Alaska Pollock has 30mg of Calcium.
- Tortilla Crusted Wild Alaska Pollock has 500mg of Sodium, Na.
- Tortilla Crusted Wild Alaska Pollock has 210mg of Potassium, K.
- Tortilla Crusted Wild Alaska Pollock has 1.9mg of Iron.
What is the calorie content of Tortilla Crusted Wild Alaska Pollock?
A typical serving 1 portion (147 grams) of Tortilla Crusted Wild Alaska Pollock contains approximately 240 calories.
You can check the exact calorie content by logging Tortilla Crusted Wild Alaska Pollock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortilla Crusted Wild Alaska Pollock have?
The amount of fat in Tortilla Crusted Wild Alaska Pollock depends on the ingredients and preparation method. On average, one serving 1 portion (147 grams) of Tortilla Crusted Wild Alaska Pollock contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortilla Crusted Wild Alaska Pollock have?
The protein content in Tortilla Crusted Wild Alaska Pollock depends on the ingredients exists in it. On average, 1 portion (147 grams) of Tortilla Crusted Wild Alaska Pollock contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Tortilla Crusted Wild Alaska Pollock, Download Nutribit app for healthier you!
How much sugar does a Tortilla Crusted Wild Alaska Pollock have?
On average, 1 portion (147 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Crusted Wild Alaska Pollock.
How Much carbohydrates (carbs) is in Tortilla Crusted Wild Alaska Pollock?
The amount of carbohydrates (carbs) in Tortilla Crusted Wild Alaska Pollock depends on its serving size and preparation. On average, 1 portion (147 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortilla Crusted Wild Alaska Pollock.
How Much Fiber is in Tortilla Crusted Wild Alaska Pollock?
Tortilla Crusted Wild Alaska Pollock contains approximately 2 grams of fiber in 1 portion (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla Crusted Wild Alaska Pollock for healthier you!
What vitamins and minerals are in a Tortilla Crusted Wild Alaska Pollock?
Tortilla Crusted Wild Alaska Pollock contains following minerals:
General
Does Tortilla Crusted Wild Alaska Pollock contain caffeine?
Tortilla Crusted Wild Alaska Pollock does not contain any caffeine.
Does Tortilla Crusted Wild Alaska Pollock contain alcohol?
Tortilla Crusted Wild Alaska Pollock does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortilla Crusted Wild Alaska Pollock?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Crusted Wild Alaska Pollock and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortilla Crusted Wild Alaska Pollock quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortilla Crusted Wild Alaska Pollock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Crusted Wild Alaska Pollock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortilla Crusted Wild Alaska Pollock for free?
Yes! Since Tortilla Crusted Wild Alaska Pollock contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortilla Crusted Wild Alaska Pollock with water tracking feature?
Nutribit automatically calculates the water content of Tortilla Crusted Wild Alaska Pollock and adds it to your daily hydration log. Simply log Tortilla Crusted Wild Alaska Pollock in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortilla Crusted Wild Alaska Pollock as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Crusted Wild Alaska Pollock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortilla Crusted Wild Alaska Pollock nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortilla Crusted Wild Alaska Pollock data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortilla Crusted Wild Alaska Pollock
Protein in Tortilla Crusted Wild Alaska Pollock supports building and repairing tissues.
Builds and repairs tissues in Tortilla Crusted Wild Alaska Pollock is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortilla Crusted Wild Alaska Pollock supports immune function.
Supports immune function in Tortilla Crusted Wild Alaska Pollock is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortilla Crusted Wild Alaska Pollock helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortilla Crusted Wild Alaska Pollock is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortilla Crusted Wild Alaska Pollock provides energy.
Provides energy in Tortilla Crusted Wild Alaska Pollock can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortilla Crusted Wild Alaska Pollock supports muscle growth and strength.
Supports muscle growth and strength in Tortilla Crusted Wild Alaska Pollock is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortilla Crusted Wild Alaska Pollock helps in weight management.
Helps in weight management in Tortilla Crusted Wild Alaska Pollock promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortilla Crusted Wild Alaska Pollock aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortilla Crusted Wild Alaska Pollock is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortilla Crusted Wild Alaska Pollock supports bone health.
Supports bone health in Tortilla Crusted Wild Alaska Pollock plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tortilla Crusted Wild Alaska Pollock improves skin, hair, and nails.
Improves skin, hair, and nails in Tortilla Crusted Wild Alaska Pollock is essential for the health and growth of hair, skin, and nails.
Protein in Tortilla Crusted Wild Alaska Pollock regulates blood sugar levels.
Regulates blood sugar levels in Tortilla Crusted Wild Alaska Pollock helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tortilla Crusted Wild Alaska Pollock supports fluid balance.
Maintains Fluid Balance in Tortilla Crusted Wild Alaska Pollock helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortilla Crusted Wild Alaska Pollock supports nerve function.
Supports Nerve Function in Tortilla Crusted Wild Alaska Pollock helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortilla Crusted Wild Alaska Pollock helps regulate blood pressure.
Regulates Blood Pressure in Tortilla Crusted Wild Alaska Pollock helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortilla Crusted Wild Alaska Pollock supports muscle function.
Aids Muscle Function in Tortilla Crusted Wild Alaska Pollock helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortilla Crusted Wild Alaska Pollock aids nutrient absorption.
Improves Nutrient Absorption in Tortilla Crusted Wild Alaska Pollock assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortilla Crusted Wild Alaska Pollock helps balance pH levels.
Balances pH Levels in Tortilla Crusted Wild Alaska Pollock helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortilla Crusted Wild Alaska Pollock supports bone health.
Supports Bone Health in Tortilla Crusted Wild Alaska Pollock helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 portion Tortilla Crusted Wild Alaska Pollock
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.