Wild Alaska Pollock, Potato Crusted
Sea Cuisine
21.62
% from protein54.05
% from carbs54.05
% from fatNutrition Facts
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Wild Alaska Pollock, Potato Crusted Nutrients FAQs
Nutrients
- Wild Alaska Pollock, Potato Crusted has 60mg of Calcium.
- Wild Alaska Pollock, Potato Crusted has 530mg of Sodium, Na.
- Wild Alaska Pollock, Potato Crusted has 210mg of Potassium, K.
- Wild Alaska Pollock, Potato Crusted has 1.3mg of Iron.
What is the calorie content of Wild Alaska Pollock, Potato Crusted?
A typical serving 1 portion (147 grams) of Wild Alaska Pollock, Potato Crusted contains approximately 260 calories.
You can check the exact calorie content by logging Wild Alaska Pollock, Potato Crusted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Alaska Pollock, Potato Crusted have?
The amount of fat in Wild Alaska Pollock, Potato Crusted depends on the ingredients and preparation method. On average, one serving 1 portion (147 grams) of Wild Alaska Pollock, Potato Crusted contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Alaska Pollock, Potato Crusted have?
The protein content in Wild Alaska Pollock, Potato Crusted depends on the ingredients exists in it. On average, 1 portion (147 grams) of Wild Alaska Pollock, Potato Crusted contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Alaska Pollock, Potato Crusted, Download Nutribit app for healthier you!
How much sugar does a Wild Alaska Pollock, Potato Crusted have?
On average, 1 portion (147 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Alaska Pollock, Potato Crusted.
How Much carbohydrates (carbs) is in Wild Alaska Pollock, Potato Crusted?
The amount of carbohydrates (carbs) in Wild Alaska Pollock, Potato Crusted depends on its serving size and preparation. On average, 1 portion (147 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Alaska Pollock, Potato Crusted.
How Much Fiber is in Wild Alaska Pollock, Potato Crusted?
Wild Alaska Pollock, Potato Crusted contains approximately 1 grams of fiber in 1 portion (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Alaska Pollock, Potato Crusted for healthier you!
What vitamins and minerals are in a Wild Alaska Pollock, Potato Crusted?
Wild Alaska Pollock, Potato Crusted contains following minerals:
General
Does Wild Alaska Pollock, Potato Crusted contain caffeine?
Wild Alaska Pollock, Potato Crusted does not contain any caffeine.
Does Wild Alaska Pollock, Potato Crusted contain alcohol?
Wild Alaska Pollock, Potato Crusted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Alaska Pollock, Potato Crusted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Alaska Pollock, Potato Crusted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Alaska Pollock, Potato Crusted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Alaska Pollock, Potato Crusted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Alaska Pollock, Potato Crusted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Alaska Pollock, Potato Crusted for free?
Yes! Since Wild Alaska Pollock, Potato Crusted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Alaska Pollock, Potato Crusted with water tracking feature?
Nutribit automatically calculates the water content of Wild Alaska Pollock, Potato Crusted and adds it to your daily hydration log. Simply log Wild Alaska Pollock, Potato Crusted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Alaska Pollock, Potato Crusted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Alaska Pollock, Potato Crusted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Alaska Pollock, Potato Crusted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Alaska Pollock, Potato Crusted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Alaska Pollock, Potato Crusted
Protein in Wild Alaska Pollock, Potato Crusted supports building and repairing tissues.
Builds and repairs tissues in Wild Alaska Pollock, Potato Crusted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Alaska Pollock, Potato Crusted supports immune function.
Supports immune function in Wild Alaska Pollock, Potato Crusted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Alaska Pollock, Potato Crusted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Alaska Pollock, Potato Crusted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Alaska Pollock, Potato Crusted provides energy.
Provides energy in Wild Alaska Pollock, Potato Crusted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Alaska Pollock, Potato Crusted supports muscle growth and strength.
Supports muscle growth and strength in Wild Alaska Pollock, Potato Crusted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Alaska Pollock, Potato Crusted helps in weight management.
Helps in weight management in Wild Alaska Pollock, Potato Crusted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Alaska Pollock, Potato Crusted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Alaska Pollock, Potato Crusted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Alaska Pollock, Potato Crusted supports bone health.
Supports bone health in Wild Alaska Pollock, Potato Crusted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Alaska Pollock, Potato Crusted improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Alaska Pollock, Potato Crusted is essential for the health and growth of hair, skin, and nails.
Protein in Wild Alaska Pollock, Potato Crusted regulates blood sugar levels.
Regulates blood sugar levels in Wild Alaska Pollock, Potato Crusted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wild Alaska Pollock, Potato Crusted supports fluid balance.
Maintains Fluid Balance in Wild Alaska Pollock, Potato Crusted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Alaska Pollock, Potato Crusted supports nerve function.
Supports Nerve Function in Wild Alaska Pollock, Potato Crusted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Alaska Pollock, Potato Crusted helps regulate blood pressure.
Regulates Blood Pressure in Wild Alaska Pollock, Potato Crusted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Alaska Pollock, Potato Crusted supports muscle function.
Aids Muscle Function in Wild Alaska Pollock, Potato Crusted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Alaska Pollock, Potato Crusted aids nutrient absorption.
Improves Nutrient Absorption in Wild Alaska Pollock, Potato Crusted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Alaska Pollock, Potato Crusted helps balance pH levels.
Balances pH Levels in Wild Alaska Pollock, Potato Crusted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Alaska Pollock, Potato Crusted supports bone health.
Supports Bone Health in Wild Alaska Pollock, Potato Crusted helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 portion Wild Alaska Pollock, Potato Crusted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.