Beef Sirloin Strip Steaks, Boneless

Food Lion

37.93

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
60
% Daily value*
Total Fat 4 g
6.2%
Saturated 1.5 g
7.5%
Cholesterol 21.3 mg
7.1%
Sodium, Na 13.8 mg
0.6%
Protein 5.5 g
11%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 5 mg
Iron 0.5 mg

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Beef Sirloin Strip Steaks, Boneless Nutrients FAQs

Nutrients

What is the calorie content of Beef Sirloin Strip Steaks, Boneless?

A typical serving 4 oz. (112 grams) of Beef Sirloin Strip Steaks, Boneless contains approximately 240 calories.

You can check the exact calorie content by logging Beef Sirloin Strip Steaks, Boneless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Sirloin Strip Steaks, Boneless have?

The amount of fat in Beef Sirloin Strip Steaks, Boneless depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Beef Sirloin Strip Steaks, Boneless contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Sirloin Strip Steaks, Boneless have?

The protein content in Beef Sirloin Strip Steaks, Boneless depends on the ingredients exists in it. On average, 4 oz. (112 grams) of Beef Sirloin Strip Steaks, Boneless contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Sirloin Strip Steaks, Boneless, Download Nutribit app for healthier you!

How much sugar does a Beef Sirloin Strip Steaks, Boneless have?

On average, 4 oz. (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Sirloin Strip Steaks, Boneless.

How Much carbohydrates (carbs) is in Beef Sirloin Strip Steaks, Boneless?

The amount of carbohydrates (carbs) in Beef Sirloin Strip Steaks, Boneless depends on its serving size and preparation. On average, 4 oz. (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Sirloin Strip Steaks, Boneless.

How Much Fiber is in Beef Sirloin Strip Steaks, Boneless?

Beef Sirloin Strip Steaks, Boneless contains approximately 0 grams of fiber in 4 oz. (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Sirloin Strip Steaks, Boneless for healthier you!

What vitamins and minerals are in a Beef Sirloin Strip Steaks, Boneless?

Beef Sirloin Strip Steaks, Boneless contains following minerals:

  • Beef Sirloin Strip Steaks, Boneless has 20mg of Calcium.
  • Beef Sirloin Strip Steaks, Boneless has 55mg of Sodium, Na.
  • Beef Sirloin Strip Steaks, Boneless has 1.8mg of Iron.

General

Does Beef Sirloin Strip Steaks, Boneless contain caffeine?

Beef Sirloin Strip Steaks, Boneless does not contain any caffeine.

Does Beef Sirloin Strip Steaks, Boneless contain alcohol?

Beef Sirloin Strip Steaks, Boneless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Sirloin Strip Steaks, Boneless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Sirloin Strip Steaks, Boneless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Sirloin Strip Steaks, Boneless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Sirloin Strip Steaks, Boneless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Sirloin Strip Steaks, Boneless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Sirloin Strip Steaks, Boneless for free?

Yes absolutely, Since Beef Sirloin Strip Steaks, Boneless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Sirloin Strip Steaks, Boneless with water tracking feature?

Beef Sirloin Strip Steaks, Boneless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef Sirloin Strip Steaks, Boneless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Sirloin Strip Steaks, Boneless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Sirloin Strip Steaks, Boneless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Sirloin Strip Steaks, Boneless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Sirloin Strip Steaks, Boneless

Protein in Beef Sirloin Strip Steaks, Boneless supports building and repairing tissues.

Builds and repairs tissues in Beef Sirloin Strip Steaks, Boneless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Sirloin Strip Steaks, Boneless supports immune function.

Supports immune function in Beef Sirloin Strip Steaks, Boneless is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Sirloin Strip Steaks, Boneless helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Sirloin Strip Steaks, Boneless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Sirloin Strip Steaks, Boneless provides energy.

Provides energy in Beef Sirloin Strip Steaks, Boneless can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Sirloin Strip Steaks, Boneless supports muscle growth and strength.

Supports muscle growth and strength in Beef Sirloin Strip Steaks, Boneless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Sirloin Strip Steaks, Boneless helps in weight management.

Helps in weight management in Beef Sirloin Strip Steaks, Boneless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Sirloin Strip Steaks, Boneless aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Sirloin Strip Steaks, Boneless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Sirloin Strip Steaks, Boneless supports bone health.

Supports bone health in Beef Sirloin Strip Steaks, Boneless plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Sirloin Strip Steaks, Boneless improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Sirloin Strip Steaks, Boneless is essential for the health and growth of hair, skin, and nails.

Protein in Beef Sirloin Strip Steaks, Boneless regulates blood sugar levels.

Regulates blood sugar levels in Beef Sirloin Strip Steaks, Boneless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 240 calories?

The amount of exercise required to burn off 4 oz. Beef Sirloin Strip Steaks, Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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