Beef Kabobs
Savory Table
55.25
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Beef Kabobs
Chicken & Vegetable Kabobs
Savory Table
Angus Beef Kabobs
Archer Farms
Sirloin Kabobs, Beef Sirloin
USDA Choice Angus Premium Choice Beef
Beef Kabobs W/ Veggies
Food Lion
Savory Beef
Suji's Korean Cuisine
Kabobs
Common Food
Beef Kabobs with Pepper & Onions
Today's Kitchen
Beef Kabobs, Honey BBQ Seasoned
Food Lion
Savory Beef Bulgogi
Suji's Korean Cuisine
Savory Ground Beef
Abbot's Butcher
Gravy, Savory Beef
Tops
Souvlaki, Kabobs
Marc Angelo
Skewerless Kabobs
Eat Me
Prawn kabobs
Common Food
Vegetable Kabobs
Del Monte Fresh
Chicken Kabobs
Zoe's Kitchen
Shrimp Kabobs
Zoe's Kitchen
Salmon Kabobs
Zoe's Kitchen
Steak Kabobs
Zoe's Kitchen
Veggie Kabobs
Wegmans
Beef Jerky, Sweet & Savory
Epic
Savory Beef Bone Broth
FBomb
Savory Beef Ramen Soup
Mike's Mighty Good
Beef Kabobs Nutrients FAQs
Nutrients
- Vitamin A:Beef Kabobs has 300 IU of Vitamin A.
- Vitamin C:Beef Kabobs has 1.2 mg of Vitamin C.
- Beef Kabobs has 52mg of Calcium.
- Beef Kabobs has 65mg of Sodium, Na.
- Beef Kabobs has 1.8mg of Iron.
What is the calorie content of Beef Kabobs?
A typical serving 4 oz (112 grams) of Beef Kabobs contains approximately 190 calories.
You can check the exact calorie content by logging Beef Kabobs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Kabobs have?
The amount of fat in Beef Kabobs depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Beef Kabobs contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Kabobs have?
The protein content in Beef Kabobs depends on the ingredients exists in it. On average, 4 oz (112 grams) of Beef Kabobs contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Kabobs, Download Nutribit app for healthier you!
How much sugar does a Beef Kabobs have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Kabobs.
How Much carbohydrates (carbs) is in Beef Kabobs?
The amount of carbohydrates (carbs) in Beef Kabobs depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Kabobs.
How Much Fiber is in Beef Kabobs?
Beef Kabobs contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Kabobs for healthier you!
What vitamins and minerals are in a Beef Kabobs?
Vitamins in Beef Kabobs:
Beef Kabobs contains following minerals:
General
Does Beef Kabobs contain caffeine?
Beef Kabobs does not contain any caffeine.
Does Beef Kabobs contain alcohol?
Beef Kabobs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Kabobs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Kabobs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Kabobs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Kabobs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Kabobs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Kabobs for free?
Yes absolutely, Since Beef Kabobs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Kabobs with water tracking feature?
Beef Kabobs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Kabobs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Kabobs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Kabobs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Kabobs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Kabobs
Protein in Beef Kabobs supports building and repairing tissues.
Builds and repairs tissues in Beef Kabobs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Kabobs supports immune function.
Supports immune function in Beef Kabobs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Kabobs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Kabobs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Kabobs provides energy.
Provides energy in Beef Kabobs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Kabobs supports muscle growth and strength.
Supports muscle growth and strength in Beef Kabobs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Kabobs helps in weight management.
Helps in weight management in Beef Kabobs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Kabobs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Kabobs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Kabobs supports bone health.
Supports bone health in Beef Kabobs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Kabobs improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Kabobs is essential for the health and growth of hair, skin, and nails.
Protein in Beef Kabobs regulates blood sugar levels.
Regulates blood sugar levels in Beef Kabobs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 4 oz Beef Kabobs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.