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Beef Stew Meat, Boneless

Food Lion

170

kcal Energy

0%

% from carbs

60.4%

% from protein

39.6%

% from fats

In 112 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g
Calories
170

% Daily Value

Total Fat 7 g
10.8%
Saturated 2.5 g
12.5%
Cholesterol 70 mg
23.3%
Sodium, Na 70 mg
3%
Total Carbohydrates 0 g
Protein 24 g
48%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 20 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Beef Stew Meat, Boneless

Nutrients

What is the calorie content of Beef Stew Meat, Boneless?

A typical serving 4 oz of Beef Stew Meat, Boneless (112 grams) contains approximately 170 calories. You can check the exact calorie content by logging Beef Stew Meat, Boneless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Stew Meat, Boneless have?

The amount of fat in Beef Stew Meat, Boneless depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Beef Stew Meat, Boneless contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Stew Meat, Boneless have?

The protein content in Beef Stew Meat, Boneless depends on the ingredients exists in it. On average, 4 oz of Beef Stew Meat, Boneless (about 112 grams) contains approximately 24 grams of protein.

Is Beef Stew Meat, Boneless a good source of protein?

The protein content in Beef Stew Meat, Boneless depends on the ingredients exists in it. On average, 4 oz of Beef Stew Meat, Boneless (about 112 grams) contains approximately 24 grams of protein.

How much sugar does a Beef Stew Meat, Boneless have?

On average, 4 oz (about 112 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beef Stew Meat, Boneless contain added sugar?

On average, 4 oz (about 112 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beef Stew Meat, Boneless?

On average, 4 oz (about 112 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Beef Stew Meat, Boneless?

Beef Stew Meat, Boneless contains approximately grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beef Stew Meat, Boneless?

Beef Stew Meat, Boneless contains approximately grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beef Stew Meat, Boneless suitable for vegans?

Beef Stew Meat, Boneless contains approximately grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef Stew Meat, Boneless contain caffeine?

Beef Stew Meat, Boneless contains approximately grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef Stew Meat, Boneless contain alcohol?

Beef Stew Meat, Boneless contains approximately grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beef Stew Meat, Boneless healthier?

Beef Stew Meat, Boneless contains approximately grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beef Stew Meat, Boneless in Nutribit?

Beef Stew Meat, Boneless contains approximately grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beef Stew Meat, Boneless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Stew Meat, Boneless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Stew Meat, Boneless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Stew Meat, Boneless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Stew Meat, Boneless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Stew Meat, Boneless for free?

Yes absolutely, Since Beef Stew Meat, Boneless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Stew Meat, Boneless with water tracking feature?

Beef Stew Meat, Boneless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef Stew Meat, Boneless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Stew Meat, Boneless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Stew Meat, Boneless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Stew Meat, Boneless data can be accessed offline in the Nutribit app anytime anywhere!