EZ Mac 'n' Cheese

Food Lion

Total Energy

220

kcal

74.72

% from carbs

10.93

% from protein

14.35

% from fats

In 58 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Sodium, Na

470mg

20.4%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about EZ Mac 'n' Cheese

A typical serving 1 package of EZ Mac 'n' Cheese (58 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in EZ Mac 'n' Cheese depends on the ingredients and preparation method. On average, one serving 1 package (58 grams) of EZ Mac 'n' Cheese contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in EZ Mac 'n' Cheese depends on the ingredients exists in it. On average, 1 package of EZ Mac 'n' Cheese (about 58 grams) contains approximately 6 grams of protein.

On average, 1 package (about 58 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 58 grams) contains about 41 grams of carbohydrates.

EZ Mac 'n' Cheese contains approximately 1 grams of fiber in 1 package (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mac 'n' Cheese Dinner

Food Lion

250 kcal

Mac 'n' Cheese, Spirals

Food Lion

250 kcal

EZ Mac 'N' Cheese Dinner

Hannaford

220 kcal

EZ Mac n Cheese, Microwavable

Hannaford

230 kcal

Mac Nut Cookies

Food Lion

270 kcal

Crispy Mac 'N' Cheese Bites

M and S Food

254 kcal

Mac n Cheese

Member's Mark

330 kcal

Mac n cheese

Common Food

376 kcal

Mac N Cheese

Common Food

410 kcal

Mac 'n Cheese

Chicken Salad Chick

350 kcal

Mac N' Cheese

Wow Cafe & Wingery

200 kcal

Mac 'N' Cheese

Seasons 52

590 kcal

Mac N Cheese

Rock Bottom

410 kcal

Brown 'n' Serve Rolls

Food Lion

70 kcal

Corn, Crisp N Sweet

Food Lion

70 kcal

Corn, Crisp 'N Sweet, Microwaveable

Food Lion

100 kcal

Lobster Mac-n-Cheese

Southern Belle

280 kcal

Mac 'N' Cheese Bites

ASDA

65 kcal

Mac 'N' Cheese Burgers

ASDA

313 kcal

Organic Mac 'N Cheese

Pastabilities

290 kcal

Vegan Mac 'N Cheese

Pastabilities

300 kcal

Bacon Mac 'n' Cheese

Chili's Grocery

520 kcal

Snackaroni, Mac n Cheese

Marshalls

288 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 package EZ Mac 'n' Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.