Sides, Mac 'n Cheese

Ruby Tuesday

Total Energy

560

kcal

31.89

% from carbs

16.64

% from protein

51.47

% from fats

In 1 Serving

% daily value

Total Fat

33g

50.8%

Saturated

18g

90%

Cholesterol

90mg

30%

Sodium, Na

1280mg

55.7%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sides, Mac 'n Cheese

A typical serving 1 Serving of Sides, Mac 'n Cheese (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sides, Mac 'n Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sides, Mac 'n Cheese contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sides, Mac 'n Cheese depends on the ingredients exists in it. On average, 1 Serving of Sides, Mac 'n Cheese (about null grams) contains approximately 24 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 46 grams of carbohydrates.

Sides, Mac 'n Cheese contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 Serving Sides, Mac 'n Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.