Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain
Food Lion
8.89
% from protein87.11
% from carbs87.11
% from fatNutrition Facts
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Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain Nutrients FAQs
Nutrients
- Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain has 20mg of Calcium.
- Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain has 5mg of Sodium, Na.
- Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain has 220mg of Potassium, K.
- Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain has 9mg of Iron.
What is the calorie content of Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain?
A typical serving 21 biscuits (60 grams) of Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain contains approximately 210 calories.
You can check the exact calorie content by logging Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain have?
The amount of fat in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain depends on the ingredients and preparation method. On average, one serving 21 biscuits (60 grams) of Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain have?
The protein content in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain depends on the ingredients exists in it. On average, 21 biscuits (60 grams) of Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain, Download Nutribit app for healthier you!
How much sugar does a Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain have?
On average, 21 biscuits (60 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain.
How Much carbohydrates (carbs) is in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain?
The amount of carbohydrates (carbs) in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain depends on its serving size and preparation. On average, 21 biscuits (60 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain.
How Much Fiber is in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain?
Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain contains approximately 6 grams of fiber in 21 biscuits (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain for healthier you!
What vitamins and minerals are in a Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain?
Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain contains following minerals:
General
Does Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain contain caffeine?
Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain does not contain any caffeine.
Does Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain contain alcohol?
Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain for free?
Yes! Since Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain and adds it to your daily hydration log. Simply log Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain
Total Carbohydrates in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain aids weight management by helping you feel full longer.
Fiber-rich carbs from Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain enhances brain function and helps improve memory and focus.
Glucose from Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain promotes gut health by feeding beneficial gut bacteria.
Fiber in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain, help regulate blood pressure and reduce hypertension risk.
Fiber in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain supports digestion.
Fiber in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain supports heart health.
Soluble fiber in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain aids in weight management.
Fiber-rich foods in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain regulates blood sugar.
Fiber in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain promotes gut health.
Fiber in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain lowers the risk of colon cancer.
A high-fiber diet from Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain is linked to a reduced risk of colon cancer.
Fiber in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain improves skin health.
Fiber in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain helps lower blood pressure.
Adequate fiber in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain boosts immune function.
Fiber in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain reduces the risk of type 2 diabetes.
Fiber in Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 21 biscuits Cereal, Strawberry Frosted, Shredded Wheat, Whole Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.