Picked Fresh Berry Medley

Food Lion

5.56

% from protein

94.44

% from carbs

94.44

% from fat

Picked Fresh Berry Medley Nutrients FAQs

Nutrients

What is the calorie content of Picked Fresh Berry Medley?

A typical serving 1 cup (140 grams) of Picked Fresh Berry Medley contains approximately 70 calories.

You can check the exact calorie content by logging Picked Fresh Berry Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Picked Fresh Berry Medley have?

The amount of fat in Picked Fresh Berry Medley depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Picked Fresh Berry Medley contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Picked Fresh Berry Medley have?

The protein content in Picked Fresh Berry Medley depends on the ingredients exists in it. On average, 1 cup (140 grams) of Picked Fresh Berry Medley contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Picked Fresh Berry Medley, Download Nutribit app for healthier you!

How much sugar does a Picked Fresh Berry Medley have?

On average, 1 cup (140 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Picked Fresh Berry Medley.

How Much carbohydrates (carbs) is in Picked Fresh Berry Medley?

The amount of carbohydrates (carbs) in Picked Fresh Berry Medley depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Picked Fresh Berry Medley.

How Much Fiber is in Picked Fresh Berry Medley?

Picked Fresh Berry Medley contains approximately 5 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Picked Fresh Berry Medley for healthier you!

What vitamins and minerals are in a Picked Fresh Berry Medley?

Vitamins in Picked Fresh Berry Medley:

  • Vitamin A:Picked Fresh Berry Medley has 100 IU of Vitamin A.
  • Vitamin C:Picked Fresh Berry Medley has 27 mg of Vitamin C.

Picked Fresh Berry Medley contains following minerals:

  • Picked Fresh Berry Medley has 26mg of Calcium.
  • Picked Fresh Berry Medley has 1.08mg of Iron.

General

Does Picked Fresh Berry Medley contain caffeine?

Picked Fresh Berry Medley does not contain any caffeine.

Does Picked Fresh Berry Medley contain alcohol?

Picked Fresh Berry Medley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Picked Fresh Berry Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Picked Fresh Berry Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Picked Fresh Berry Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Picked Fresh Berry Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Picked Fresh Berry Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Picked Fresh Berry Medley for free?

Yes! Since Picked Fresh Berry Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Picked Fresh Berry Medley with water tracking feature?

Nutribit automatically calculates the water content of Picked Fresh Berry Medley and adds it to your daily hydration log. Simply log Picked Fresh Berry Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Picked Fresh Berry Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Picked Fresh Berry Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Picked Fresh Berry Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Picked Fresh Berry Medley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Picked Fresh Berry Medley

Fiber in Picked Fresh Berry Medley supports digestion.

Fiber in Picked Fresh Berry Medley aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Picked Fresh Berry Medley supports heart health.

Soluble fiber in Picked Fresh Berry Medley can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Picked Fresh Berry Medley aids in weight management.

Fiber-rich foods in Picked Fresh Berry Medley increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Picked Fresh Berry Medley regulates blood sugar.

Fiber in Picked Fresh Berry Medley helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Picked Fresh Berry Medley promotes gut health.

Fiber in Picked Fresh Berry Medley acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Picked Fresh Berry Medley lowers the risk of colon cancer.

A high-fiber diet from Picked Fresh Berry Medley is linked to a reduced risk of colon cancer.

Fiber in Picked Fresh Berry Medley improves skin health.

Fiber in Picked Fresh Berry Medley helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Picked Fresh Berry Medley helps lower blood pressure.

Adequate fiber in Picked Fresh Berry Medley may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Picked Fresh Berry Medley boosts immune function.

Fiber in Picked Fresh Berry Medley supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Picked Fresh Berry Medley reduces the risk of type 2 diabetes.

Fiber in Picked Fresh Berry Medley can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Picked Fresh Berry Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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