Southwest Beans, Chile Verde
Food Lion
25.7
% from protein70.68
% from carbs70.68
% from fatNutrition Facts
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Southwest Beans, Chile Verde Nutrients FAQs
Nutrients
- Vitamin A:Southwest Beans, Chile Verde has 100 IU of Vitamin A.
- Vitamin C:Southwest Beans, Chile Verde has 4.8 mg of Vitamin C.
- Southwest Beans, Chile Verde has 78mg of Calcium.
- Southwest Beans, Chile Verde has 460mg of Sodium, Na.
- Southwest Beans, Chile Verde has 2.7mg of Iron.
What is the calorie content of Southwest Beans, Chile Verde?
A typical serving 0.5 cup (130 grams) of Southwest Beans, Chile Verde contains approximately 120 calories.
You can check the exact calorie content by logging Southwest Beans, Chile Verde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Beans, Chile Verde have?
The amount of fat in Southwest Beans, Chile Verde depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Southwest Beans, Chile Verde contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Beans, Chile Verde have?
The protein content in Southwest Beans, Chile Verde depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Southwest Beans, Chile Verde contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Beans, Chile Verde, Download Nutribit app for healthier you!
How much sugar does a Southwest Beans, Chile Verde have?
On average, 0.5 cup (130 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Beans, Chile Verde.
How Much carbohydrates (carbs) is in Southwest Beans, Chile Verde?
The amount of carbohydrates (carbs) in Southwest Beans, Chile Verde depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Beans, Chile Verde.
How Much Fiber is in Southwest Beans, Chile Verde?
Southwest Beans, Chile Verde contains approximately 5 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Beans, Chile Verde for healthier you!
What vitamins and minerals are in a Southwest Beans, Chile Verde?
Vitamins in Southwest Beans, Chile Verde:
Southwest Beans, Chile Verde contains following minerals:
General
Does Southwest Beans, Chile Verde contain caffeine?
Southwest Beans, Chile Verde does not contain any caffeine.
Does Southwest Beans, Chile Verde contain alcohol?
Southwest Beans, Chile Verde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Beans, Chile Verde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Beans, Chile Verde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Beans, Chile Verde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Beans, Chile Verde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Beans, Chile Verde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Beans, Chile Verde for free?
Yes! Since Southwest Beans, Chile Verde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Beans, Chile Verde with water tracking feature?
Nutribit automatically calculates the water content of Southwest Beans, Chile Verde and adds it to your daily hydration log. Simply log Southwest Beans, Chile Verde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Beans, Chile Verde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Beans, Chile Verde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Beans, Chile Verde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Beans, Chile Verde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Beans, Chile Verde
Protein in Southwest Beans, Chile Verde supports building and repairing tissues.
Builds and repairs tissues in Southwest Beans, Chile Verde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Beans, Chile Verde supports immune function.
Supports immune function in Southwest Beans, Chile Verde is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Beans, Chile Verde helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Beans, Chile Verde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Beans, Chile Verde provides energy.
Provides energy in Southwest Beans, Chile Verde can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Beans, Chile Verde supports muscle growth and strength.
Supports muscle growth and strength in Southwest Beans, Chile Verde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Beans, Chile Verde helps in weight management.
Helps in weight management in Southwest Beans, Chile Verde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Beans, Chile Verde aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Beans, Chile Verde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Beans, Chile Verde supports bone health.
Supports bone health in Southwest Beans, Chile Verde plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest Beans, Chile Verde improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Beans, Chile Verde is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Beans, Chile Verde regulates blood sugar levels.
Regulates blood sugar levels in Southwest Beans, Chile Verde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southwest Beans, Chile Verde supports digestion.
Fiber in Southwest Beans, Chile Verde aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest Beans, Chile Verde supports heart health.
Soluble fiber in Southwest Beans, Chile Verde can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwest Beans, Chile Verde aids in weight management.
Fiber-rich foods in Southwest Beans, Chile Verde increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest Beans, Chile Verde regulates blood sugar.
Fiber in Southwest Beans, Chile Verde helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwest Beans, Chile Verde promotes gut health.
Fiber in Southwest Beans, Chile Verde acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest Beans, Chile Verde lowers the risk of colon cancer.
A high-fiber diet from Southwest Beans, Chile Verde is linked to a reduced risk of colon cancer.
Fiber in Southwest Beans, Chile Verde improves skin health.
Fiber in Southwest Beans, Chile Verde helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest Beans, Chile Verde helps lower blood pressure.
Adequate fiber in Southwest Beans, Chile Verde may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest Beans, Chile Verde boosts immune function.
Fiber in Southwest Beans, Chile Verde supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest Beans, Chile Verde reduces the risk of type 2 diabetes.
Fiber in Southwest Beans, Chile Verde can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southwest Beans, Chile Verde supports fluid balance.
Maintains Fluid Balance in Southwest Beans, Chile Verde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Beans, Chile Verde supports nerve function.
Supports Nerve Function in Southwest Beans, Chile Verde helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Beans, Chile Verde helps regulate blood pressure.
Regulates Blood Pressure in Southwest Beans, Chile Verde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Beans, Chile Verde supports muscle function.
Aids Muscle Function in Southwest Beans, Chile Verde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Beans, Chile Verde aids nutrient absorption.
Improves Nutrient Absorption in Southwest Beans, Chile Verde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Beans, Chile Verde helps balance pH levels.
Balances pH Levels in Southwest Beans, Chile Verde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Beans, Chile Verde supports bone health.
Supports Bone Health in Southwest Beans, Chile Verde helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Southwest Beans, Chile Verde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.