White Chicken Meat & Roasted Garlic Ravioli

Food Lion

Total Energy

280

kcal

59.57

% from carbs

21.28

% from protein

19.15

% from fats

In 115 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

50mg

16.7%

Sodium, Na

330mg

14.3%

Potassium, K

300mg

6.4%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

15g

30%

Calcium, Ca

70mg

Iron, Fe

2.6mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Chicken Meat & Roasted Garlic Ravioli

A typical serving 1 cup of White Chicken Meat & Roasted Garlic Ravioli (115 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Chicken Meat & Roasted Garlic Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (115 grams) of White Chicken Meat & Roasted Garlic Ravioli contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Chicken Meat & Roasted Garlic Ravioli depends on the ingredients exists in it. On average, 1 cup of White Chicken Meat & Roasted Garlic Ravioli (about 115 grams) contains approximately 15 grams of protein.

On average, 1 cup (about 115 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 115 grams) contains about 42 grams of carbohydrates.

White Chicken Meat & Roasted Garlic Ravioli contains approximately 2 grams of fiber in 1 cup (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 cup White Chicken Meat & Roasted Garlic Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.