Garlic & Roasted Veggie Ravioli

Rising Moon Organics

13.43

% from protein

84.41

% from carbs

84.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
440
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 620 mg
27%

Total Carbohydrates 88 g
32%

Fiber 8 g
28.6%

Sugars 4 g
8%

Protein 14 g
28%

Vitamin A 5000 IU

Vitamin C 7.2 mg

Calcium 104 mg

Iron 2.2 mg

Garlic & Roasted Veggie Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Garlic & Roasted Veggie Ravioli?

A typical serving 0.5 cup (113 grams) of Garlic & Roasted Veggie Ravioli contains approximately 220 calories.

You can check the exact calorie content by logging Garlic & Roasted Veggie Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic & Roasted Veggie Ravioli have?

The amount of fat in Garlic & Roasted Veggie Ravioli depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Garlic & Roasted Veggie Ravioli contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic & Roasted Veggie Ravioli have?

The protein content in Garlic & Roasted Veggie Ravioli depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Garlic & Roasted Veggie Ravioli contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic & Roasted Veggie Ravioli, Download Nutribit app for healthier you!

How much sugar does a Garlic & Roasted Veggie Ravioli have?

On average, 0.5 cup (113 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic & Roasted Veggie Ravioli.

How Much carbohydrates (carbs) is in Garlic & Roasted Veggie Ravioli?

The amount of carbohydrates (carbs) in Garlic & Roasted Veggie Ravioli depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic & Roasted Veggie Ravioli.

How Much Fiber is in Garlic & Roasted Veggie Ravioli?

Garlic & Roasted Veggie Ravioli contains approximately 4 grams of fiber in 0.5 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic & Roasted Veggie Ravioli for healthier you!

What vitamins and minerals are in a Garlic & Roasted Veggie Ravioli?

Vitamins in Garlic & Roasted Veggie Ravioli:

  • Vitamin A:Garlic & Roasted Veggie Ravioli has 2500 IU of Vitamin A.
  • Vitamin C:Garlic & Roasted Veggie Ravioli has 3.6 mg of Vitamin C.

Garlic & Roasted Veggie Ravioli contains following minerals:

  • Garlic & Roasted Veggie Ravioli has 52mg of Calcium.
  • Garlic & Roasted Veggie Ravioli has 310mg of Sodium, Na.
  • Garlic & Roasted Veggie Ravioli has 1.08mg of Iron.

General

Does Garlic & Roasted Veggie Ravioli contain caffeine?

Garlic & Roasted Veggie Ravioli does not contain any caffeine.

Does Garlic & Roasted Veggie Ravioli contain alcohol?

Garlic & Roasted Veggie Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic & Roasted Veggie Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic & Roasted Veggie Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic & Roasted Veggie Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic & Roasted Veggie Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic & Roasted Veggie Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic & Roasted Veggie Ravioli for free?

Yes! Since Garlic & Roasted Veggie Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic & Roasted Veggie Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Garlic & Roasted Veggie Ravioli and adds it to your daily hydration log. Simply log Garlic & Roasted Veggie Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic & Roasted Veggie Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic & Roasted Veggie Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic & Roasted Veggie Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic & Roasted Veggie Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic & Roasted Veggie Ravioli

Total Carbohydrates in Garlic & Roasted Veggie Ravioli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Garlic & Roasted Veggie Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Garlic & Roasted Veggie Ravioli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Garlic & Roasted Veggie Ravioli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Garlic & Roasted Veggie Ravioli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Garlic & Roasted Veggie Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Garlic & Roasted Veggie Ravioli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Garlic & Roasted Veggie Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Garlic & Roasted Veggie Ravioli aids weight management by helping you feel full longer.

Fiber-rich carbs from Garlic & Roasted Veggie Ravioli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Garlic & Roasted Veggie Ravioli enhances brain function and helps improve memory and focus.

Glucose from Garlic & Roasted Veggie Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Garlic & Roasted Veggie Ravioli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Garlic & Roasted Veggie Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Garlic & Roasted Veggie Ravioli promotes gut health by feeding beneficial gut bacteria.

Fiber in Garlic & Roasted Veggie Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Garlic & Roasted Veggie Ravioli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Garlic & Roasted Veggie Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Garlic & Roasted Veggie Ravioli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Garlic & Roasted Veggie Ravioli, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Garlic & Roasted Veggie Ravioli supports eye health.

Vitamin A in Garlic & Roasted Veggie Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Garlic & Roasted Veggie Ravioli boosts immune function.

Vitamin A in Garlic & Roasted Veggie Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Garlic & Roasted Veggie Ravioli promotes healthy skin.

Vitamin A in Garlic & Roasted Veggie Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Garlic & Roasted Veggie Ravioli enhances reproductive health.

Vitamin A in Garlic & Roasted Veggie Ravioli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Garlic & Roasted Veggie Ravioli supports bone health.

Vitamin A in Garlic & Roasted Veggie Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Garlic & Roasted Veggie Ravioli reduces the risk of certain cancers.

Vitamin A in Garlic & Roasted Veggie Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Garlic & Roasted Veggie Ravioli promotes healthy development during pregnancy.

Vitamin A in Garlic & Roasted Veggie Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Garlic & Roasted Veggie Ravioli maintains healthy mucous membranes.

Vitamin A in Garlic & Roasted Veggie Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Garlic & Roasted Veggie Ravioli improves wound healing.

Vitamin A in Garlic & Roasted Veggie Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Garlic & Roasted Veggie Ravioli may reduce the risk of macular degeneration.

Vitamin A in Garlic & Roasted Veggie Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Garlic & Roasted Veggie Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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