Ravioli, Chicken & Roasted Garlic

Rana

Total Energy

270

kcal

41.95

% from carbs

20.97

% from protein

37.08

% from fats

In 103 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

80mg

26.7%

Sodium, Na

550mg

23.9%

Potassium, K

198mg

4.2%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

14g

28%

Calcium, Ca

103mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Chicken & Roasted Garlic

A typical serving 1 cup of Ravioli, Chicken & Roasted Garlic (103 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Chicken & Roasted Garlic depends on the ingredients and preparation method. On average, one serving 1 cup (103 grams) of Ravioli, Chicken & Roasted Garlic contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Chicken & Roasted Garlic depends on the ingredients exists in it. On average, 1 cup of Ravioli, Chicken & Roasted Garlic (about 103 grams) contains approximately 14 grams of protein.

On average, 1 cup (about 103 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 103 grams) contains about 28 grams of carbohydrates.

Ravioli, Chicken & Roasted Garlic contains approximately 1 grams of fiber in 1 cup (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup Ravioli, Chicken & Roasted Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.