Granola, Apple Cinnamon
Fit & Active
10.79
% from protein79.1
% from carbs79.1
% from fatNutrition Facts
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Granola, Apple Cinnamon Nutrients FAQs
Nutrients
- Granola, Apple Cinnamon has 52mg of Calcium.
- Granola, Apple Cinnamon has 10mg of Sodium, Na.
- Granola, Apple Cinnamon has 1.8mg of Iron.
What is the calorie content of Granola, Apple Cinnamon?
A typical serving 0.5 cup (55 grams) of Granola, Apple Cinnamon contains approximately 220 calories.
You can check the exact calorie content by logging Granola, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Apple Cinnamon have?
The amount of fat in Granola, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Granola, Apple Cinnamon contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Apple Cinnamon have?
The protein content in Granola, Apple Cinnamon depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Granola, Apple Cinnamon contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Apple Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Granola, Apple Cinnamon have?
On average, 0.5 cup (55 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Apple Cinnamon.
How Much carbohydrates (carbs) is in Granola, Apple Cinnamon?
The amount of carbohydrates (carbs) in Granola, Apple Cinnamon depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Apple Cinnamon.
How Much Fiber is in Granola, Apple Cinnamon?
Granola, Apple Cinnamon contains approximately 4 grams of fiber in 0.5 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Apple Cinnamon for healthier you!
What vitamins and minerals are in a Granola, Apple Cinnamon?
Granola, Apple Cinnamon contains following minerals:
General
Does Granola, Apple Cinnamon contain caffeine?
Granola, Apple Cinnamon does not contain any caffeine.
Does Granola, Apple Cinnamon contain alcohol?
Granola, Apple Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Apple Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Apple Cinnamon for free?
Yes! Since Granola, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Apple Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Granola, Apple Cinnamon and adds it to your daily hydration log. Simply log Granola, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Apple Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Apple Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Apple Cinnamon
Total Carbohydrates in Granola, Apple Cinnamon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola, Apple Cinnamon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola, Apple Cinnamon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola, Apple Cinnamon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola, Apple Cinnamon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola, Apple Cinnamon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola, Apple Cinnamon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola, Apple Cinnamon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola, Apple Cinnamon aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola, Apple Cinnamon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola, Apple Cinnamon enhances brain function and helps improve memory and focus.
Glucose from Granola, Apple Cinnamon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola, Apple Cinnamon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola, Apple Cinnamon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola, Apple Cinnamon promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola, Apple Cinnamon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola, Apple Cinnamon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola, Apple Cinnamon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola, Apple Cinnamon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola, Apple Cinnamon, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 cup Granola, Apple Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.