Granola, Cinnamon Apple

Cascadian Farm Organic

Total Energy

290

kcal

50.34

% from carbs

6.8

% from protein

42.86

% from fats

In 60 g

% daily value

Total Fat

14g

21.5%

Saturated

3.5g

17.5%

Sodium, Na

160mg

7%

Potassium, K

210mg

4.5%

Total Carbohydrates

37g

13.5%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

5g

10%

Iron, Fe

1.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Cinnamon Apple

A typical serving 0.67 cup of Granola, Cinnamon Apple (60 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, Cinnamon Apple depends on the ingredients and preparation method. On average, one serving 0.67 cup (60 grams) of Granola, Cinnamon Apple contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, Cinnamon Apple depends on the ingredients exists in it. On average, 0.67 cup of Granola, Cinnamon Apple (about 60 grams) contains approximately 5 grams of protein.

On average, 0.67 cup (about 60 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 60 grams) contains about 37 grams of carbohydrates.

Granola, Cinnamon Apple contains approximately 5 grams of fiber in 0.67 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 0.67 cup Granola, Cinnamon Apple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.