Granola, Apple & Cinnamon

Pure Health

Total Energy

437.1

kcal

61.99

% from carbs

9.69

% from protein

28.33

% from fats

In 100 g

% daily value

Total Fat

13g

20%

Saturated

3g

15%

Sodium, Na

5mg

0.2%

Total Carbohydrates

64g

23.3%

Fiber

7g

25%

Sugars

15g

30%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Apple & Cinnamon

A typical serving 1 serving of Granola, Apple & Cinnamon (100 grams) contains approximately 437.09 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, Apple & Cinnamon depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Granola, Apple & Cinnamon contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, Apple & Cinnamon depends on the ingredients exists in it. On average, 1 serving of Granola, Apple & Cinnamon (about 100 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 100 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 64 grams of carbohydrates.

Granola, Apple & Cinnamon contains approximately 7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 437 calories?

The amount of exercise required to burn off 1 serving Granola, Apple & Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.