Granola, Apple & Cinnamon
Pure Health
9.69
% from protein61.99
% from carbs61.99
% from fatNutrition Facts
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Granola, Apple & Cinnamon Nutrients FAQs
Nutrients
- Granola, Apple & Cinnamon has 5mg of Sodium, Na.
What is the calorie content of Granola, Apple & Cinnamon?
A typical serving 1 serving (100 grams) of Granola, Apple & Cinnamon contains approximately 437 calories.
You can check the exact calorie content by logging Granola, Apple & Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Apple & Cinnamon have?
The amount of fat in Granola, Apple & Cinnamon depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Granola, Apple & Cinnamon contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Apple & Cinnamon have?
The protein content in Granola, Apple & Cinnamon depends on the ingredients exists in it. On average, 1 serving (100 grams) of Granola, Apple & Cinnamon contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Apple & Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Granola, Apple & Cinnamon have?
On average, 1 serving (100 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Apple & Cinnamon.
How Much carbohydrates (carbs) is in Granola, Apple & Cinnamon?
The amount of carbohydrates (carbs) in Granola, Apple & Cinnamon depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Apple & Cinnamon.
How Much Fiber is in Granola, Apple & Cinnamon?
Granola, Apple & Cinnamon contains approximately 7 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Apple & Cinnamon for healthier you!
What vitamins and minerals are in a Granola, Apple & Cinnamon?
Granola, Apple & Cinnamon contains following minerals:
General
Does Granola, Apple & Cinnamon contain caffeine?
Granola, Apple & Cinnamon does not contain any caffeine.
Does Granola, Apple & Cinnamon contain alcohol?
Granola, Apple & Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Apple & Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Apple & Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Apple & Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Apple & Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Apple & Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Apple & Cinnamon for free?
Yes! Since Granola, Apple & Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Apple & Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Granola, Apple & Cinnamon and adds it to your daily hydration log. Simply log Granola, Apple & Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Apple & Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Apple & Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Apple & Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Apple & Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Apple & Cinnamon
Total Carbohydrates in Granola, Apple & Cinnamon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola, Apple & Cinnamon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola, Apple & Cinnamon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola, Apple & Cinnamon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola, Apple & Cinnamon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola, Apple & Cinnamon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola, Apple & Cinnamon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola, Apple & Cinnamon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola, Apple & Cinnamon aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola, Apple & Cinnamon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola, Apple & Cinnamon enhances brain function and helps improve memory and focus.
Glucose from Granola, Apple & Cinnamon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola, Apple & Cinnamon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola, Apple & Cinnamon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola, Apple & Cinnamon promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola, Apple & Cinnamon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola, Apple & Cinnamon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola, Apple & Cinnamon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola, Apple & Cinnamon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola, Apple & Cinnamon, help regulate blood pressure and reduce hypertension risk.
Protein in Granola, Apple & Cinnamon supports building and repairing tissues.
Builds and repairs tissues in Granola, Apple & Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granola, Apple & Cinnamon supports immune function.
Supports immune function in Granola, Apple & Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granola, Apple & Cinnamon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granola, Apple & Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granola, Apple & Cinnamon provides energy.
Provides energy in Granola, Apple & Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granola, Apple & Cinnamon supports muscle growth and strength.
Supports muscle growth and strength in Granola, Apple & Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granola, Apple & Cinnamon helps in weight management.
Helps in weight management in Granola, Apple & Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granola, Apple & Cinnamon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granola, Apple & Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granola, Apple & Cinnamon supports bone health.
Supports bone health in Granola, Apple & Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Granola, Apple & Cinnamon improves skin, hair, and nails.
Improves skin, hair, and nails in Granola, Apple & Cinnamon is essential for the health and growth of hair, skin, and nails.
Protein in Granola, Apple & Cinnamon regulates blood sugar levels.
Regulates blood sugar levels in Granola, Apple & Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Granola, Apple & Cinnamon supports digestion.
Fiber in Granola, Apple & Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola, Apple & Cinnamon supports heart health.
Soluble fiber in Granola, Apple & Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola, Apple & Cinnamon aids in weight management.
Fiber-rich foods in Granola, Apple & Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola, Apple & Cinnamon regulates blood sugar.
Fiber in Granola, Apple & Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola, Apple & Cinnamon promotes gut health.
Fiber in Granola, Apple & Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola, Apple & Cinnamon lowers the risk of colon cancer.
A high-fiber diet from Granola, Apple & Cinnamon is linked to a reduced risk of colon cancer.
Fiber in Granola, Apple & Cinnamon improves skin health.
Fiber in Granola, Apple & Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola, Apple & Cinnamon helps lower blood pressure.
Adequate fiber in Granola, Apple & Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola, Apple & Cinnamon boosts immune function.
Fiber in Granola, Apple & Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola, Apple & Cinnamon reduces the risk of type 2 diabetes.
Fiber in Granola, Apple & Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 437 calories?
The amount of exercise required to burn off 1 serving Granola, Apple & Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.