Salmon Piccata
Michael Angelo's
16.62
% from protein34.29
% from carbs34.29
% from fatNutrition Facts
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Salmon Piccata Nutrients FAQs
Nutrients
- Vitamin A:Salmon Piccata has 2500 IU of Vitamin A.
- Vitamin C:Salmon Piccata has 6 mg of Vitamin C.
- Salmon Piccata has 600mg of Sodium, Na.
- Salmon Piccata has 1.08mg of Iron.
What is the calorie content of Salmon Piccata?
A typical serving 1 tray (283 grams) of Salmon Piccata contains approximately 390 calories.
You can check the exact calorie content by logging Salmon Piccata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Piccata have?
The amount of fat in Salmon Piccata depends on the ingredients and preparation method. On average, one serving 1 tray (283 grams) of Salmon Piccata contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Piccata have?
The protein content in Salmon Piccata depends on the ingredients exists in it. On average, 1 tray (283 grams) of Salmon Piccata contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Piccata, Download Nutribit app for healthier you!
How much sugar does a Salmon Piccata have?
On average, 1 tray (283 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Piccata.
How Much carbohydrates (carbs) is in Salmon Piccata?
The amount of carbohydrates (carbs) in Salmon Piccata depends on its serving size and preparation. On average, 1 tray (283 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Piccata.
How Much Fiber is in Salmon Piccata?
Salmon Piccata contains approximately 2 grams of fiber in 1 tray (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Piccata for healthier you!
What vitamins and minerals are in a Salmon Piccata?
Vitamins in Salmon Piccata:
Salmon Piccata contains following minerals:
General
Does Salmon Piccata contain caffeine?
Salmon Piccata does not contain any caffeine.
Does Salmon Piccata contain alcohol?
Salmon Piccata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Piccata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Piccata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Piccata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Piccata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Piccata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Piccata for free?
Yes! Since Salmon Piccata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Piccata with water tracking feature?
Nutribit automatically calculates the water content of Salmon Piccata and adds it to your daily hydration log. Simply log Salmon Piccata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon Piccata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Piccata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Piccata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Piccata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Piccata
Protein and Vitamin A in Salmon Piccata supports bone health.
Protein in Salmon Piccata plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salmon Piccata contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salmon Piccata supports building and repairing tissues.
Builds and repairs tissues in Salmon Piccata is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Piccata supports immune function.
Supports immune function in Salmon Piccata is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Piccata helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Piccata is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Piccata provides energy.
Provides energy in Salmon Piccata can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Piccata supports muscle growth and strength.
Supports muscle growth and strength in Salmon Piccata is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Piccata helps in weight management.
Helps in weight management in Salmon Piccata promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Piccata aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Piccata is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Piccata improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Piccata is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Piccata regulates blood sugar levels.
Regulates blood sugar levels in Salmon Piccata helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salmon Piccata supports eye health.
Vitamin A in Salmon Piccata is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salmon Piccata boosts immune function.
Vitamin A in Salmon Piccata helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salmon Piccata promotes healthy skin.
Vitamin A in Salmon Piccata supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salmon Piccata enhances reproductive health.
Vitamin A in Salmon Piccata plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salmon Piccata reduces the risk of certain cancers.
Vitamin A in Salmon Piccata helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salmon Piccata promotes healthy development during pregnancy.
Vitamin A in Salmon Piccata is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salmon Piccata maintains healthy mucous membranes.
Vitamin A in Salmon Piccata helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salmon Piccata improves wound healing.
Vitamin A in Salmon Piccata promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salmon Piccata may reduce the risk of macular degeneration.
Vitamin A in Salmon Piccata, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Salmon Piccata supports fluid balance.
Maintains Fluid Balance in Salmon Piccata helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon Piccata supports nerve function.
Supports Nerve Function in Salmon Piccata helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon Piccata helps regulate blood pressure.
Regulates Blood Pressure in Salmon Piccata helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon Piccata supports muscle function.
Aids Muscle Function in Salmon Piccata helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon Piccata aids nutrient absorption.
Improves Nutrient Absorption in Salmon Piccata assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon Piccata helps balance pH levels.
Balances pH Levels in Salmon Piccata helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon Piccata supports bone health.
Supports Bone Health in Salmon Piccata helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 tray Salmon Piccata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.