Eggplant Pamigiana
Michael Angelo's
17.53
% from protein28.69
% from carbs28.69
% from fatNutrition Facts
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Eggplant Pamigiana Nutrients FAQs
Nutrients
- Vitamin D:Eggplant Pamigiana has 20 IU of Vitamin D.
- Eggplant Pamigiana has 210mg of Calcium.
- Eggplant Pamigiana has 470mg of Sodium, Na.
- Eggplant Pamigiana has 520mg of Potassium, K.
- Eggplant Pamigiana has 1.4mg of Iron.
What is the calorie content of Eggplant Pamigiana?
A typical serving 1 cup (170 grams) of Eggplant Pamigiana contains approximately 250 calories.
You can check the exact calorie content by logging Eggplant Pamigiana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggplant Pamigiana have?
The amount of fat in Eggplant Pamigiana depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Eggplant Pamigiana contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggplant Pamigiana have?
The protein content in Eggplant Pamigiana depends on the ingredients exists in it. On average, 1 cup (170 grams) of Eggplant Pamigiana contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Eggplant Pamigiana, Download Nutribit app for healthier you!
How much sugar does a Eggplant Pamigiana have?
On average, 1 cup (170 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggplant Pamigiana.
How Much carbohydrates (carbs) is in Eggplant Pamigiana?
The amount of carbohydrates (carbs) in Eggplant Pamigiana depends on its serving size and preparation. On average, 1 cup (170 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggplant Pamigiana.
How Much Fiber is in Eggplant Pamigiana?
Eggplant Pamigiana contains approximately 3 grams of fiber in 1 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggplant Pamigiana for healthier you!
What vitamins and minerals are in a Eggplant Pamigiana?
Vitamins in Eggplant Pamigiana:
Eggplant Pamigiana contains following minerals:
General
Does Eggplant Pamigiana contain caffeine?
Eggplant Pamigiana does not contain any caffeine.
Does Eggplant Pamigiana contain alcohol?
Eggplant Pamigiana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggplant Pamigiana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplant Pamigiana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggplant Pamigiana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggplant Pamigiana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplant Pamigiana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggplant Pamigiana for free?
Yes! Since Eggplant Pamigiana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggplant Pamigiana with water tracking feature?
Nutribit automatically calculates the water content of Eggplant Pamigiana and adds it to your daily hydration log. Simply log Eggplant Pamigiana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggplant Pamigiana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggplant Pamigiana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggplant Pamigiana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggplant Pamigiana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggplant Pamigiana
Protein in Eggplant Pamigiana supports building and repairing tissues.
Builds and repairs tissues in Eggplant Pamigiana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eggplant Pamigiana supports immune function.
Supports immune function in Eggplant Pamigiana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eggplant Pamigiana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eggplant Pamigiana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eggplant Pamigiana provides energy.
Provides energy in Eggplant Pamigiana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eggplant Pamigiana supports muscle growth and strength.
Supports muscle growth and strength in Eggplant Pamigiana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eggplant Pamigiana helps in weight management.
Helps in weight management in Eggplant Pamigiana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eggplant Pamigiana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eggplant Pamigiana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eggplant Pamigiana supports bone health.
Supports bone health in Eggplant Pamigiana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Eggplant Pamigiana improves skin, hair, and nails.
Improves skin, hair, and nails in Eggplant Pamigiana is essential for the health and growth of hair, skin, and nails.
Protein in Eggplant Pamigiana regulates blood sugar levels.
Regulates blood sugar levels in Eggplant Pamigiana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Eggplant Pamigiana supports bone health.
Calcium in Eggplant Pamigiana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Eggplant Pamigiana supports muscle function.
Calcium in Eggplant Pamigiana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Eggplant Pamigiana supports heart health.
Calcium in Eggplant Pamigiana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Eggplant Pamigiana supports nerve transmission.
Calcium in Eggplant Pamigiana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Eggplant Pamigiana supports blood clotting.
Calcium in Eggplant Pamigiana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Eggplant Pamigiana supports hormonal secretion.
Calcium in Eggplant Pamigiana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Eggplant Pamigiana supports weight management.
Calcium in Eggplant Pamigiana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Eggplant Pamigiana supports dental health.
Calcium in Eggplant Pamigiana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Eggplant Pamigiana supports blood pressure regulation.
Calcium in Eggplant Pamigiana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Eggplant Pamigiana supports fluid balance.
Maintains Fluid Balance in Eggplant Pamigiana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eggplant Pamigiana supports nerve function.
Supports Nerve Function in Eggplant Pamigiana helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eggplant Pamigiana helps regulate blood pressure.
Regulates Blood Pressure in Eggplant Pamigiana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eggplant Pamigiana supports muscle function.
Aids Muscle Function in Eggplant Pamigiana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eggplant Pamigiana aids nutrient absorption.
Improves Nutrient Absorption in Eggplant Pamigiana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eggplant Pamigiana helps balance pH levels.
Balances pH Levels in Eggplant Pamigiana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eggplant Pamigiana supports bone health.
Supports Bone Health in Eggplant Pamigiana helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Eggplant Pamigiana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.