Baked Ziti, Three Cheese
Michael Angelo's
17.08
% from protein45.98
% from carbs45.98
% from fatNutrition Facts
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Baked Ziti, Three Cheese Nutrients FAQs
Nutrients
- Baked Ziti, Three Cheese has 420mg of Calcium.
- Baked Ziti, Three Cheese has 1120mg of Sodium, Na.
- Baked Ziti, Three Cheese has 430mg of Potassium, K.
- Baked Ziti, Three Cheese has 1.6mg of Iron.
What is the calorie content of Baked Ziti, Three Cheese?
A typical serving 1 tray (312 grams) of Baked Ziti, Three Cheese contains approximately 610 calories.
You can check the exact calorie content by logging Baked Ziti, Three Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Ziti, Three Cheese have?
The amount of fat in Baked Ziti, Three Cheese depends on the ingredients and preparation method. On average, one serving 1 tray (312 grams) of Baked Ziti, Three Cheese contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Ziti, Three Cheese have?
The protein content in Baked Ziti, Three Cheese depends on the ingredients exists in it. On average, 1 tray (312 grams) of Baked Ziti, Three Cheese contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Ziti, Three Cheese, Download Nutribit app for healthier you!
How much sugar does a Baked Ziti, Three Cheese have?
On average, 1 tray (312 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Ziti, Three Cheese.
How Much carbohydrates (carbs) is in Baked Ziti, Three Cheese?
The amount of carbohydrates (carbs) in Baked Ziti, Three Cheese depends on its serving size and preparation. On average, 1 tray (312 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Ziti, Three Cheese.
How Much Fiber is in Baked Ziti, Three Cheese?
Baked Ziti, Three Cheese contains approximately 4 grams of fiber in 1 tray (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Ziti, Three Cheese for healthier you!
What vitamins and minerals are in a Baked Ziti, Three Cheese?
Baked Ziti, Three Cheese contains following minerals:
General
Does Baked Ziti, Three Cheese contain caffeine?
Baked Ziti, Three Cheese does not contain any caffeine.
Does Baked Ziti, Three Cheese contain alcohol?
Baked Ziti, Three Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Ziti, Three Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Ziti, Three Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Ziti, Three Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Ziti, Three Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Ziti, Three Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Ziti, Three Cheese for free?
Yes! Since Baked Ziti, Three Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Ziti, Three Cheese with water tracking feature?
Nutribit automatically calculates the water content of Baked Ziti, Three Cheese and adds it to your daily hydration log. Simply log Baked Ziti, Three Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Ziti, Three Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Ziti, Three Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Ziti, Three Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Ziti, Three Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Ziti, Three Cheese
Total Carbohydrates in Baked Ziti, Three Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Baked Ziti, Three Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Baked Ziti, Three Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Baked Ziti, Three Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Baked Ziti, Three Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Baked Ziti, Three Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Baked Ziti, Three Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Baked Ziti, Three Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Baked Ziti, Three Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Baked Ziti, Three Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Baked Ziti, Three Cheese enhances brain function and helps improve memory and focus.
Glucose from Baked Ziti, Three Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Baked Ziti, Three Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Baked Ziti, Three Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Baked Ziti, Three Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Baked Ziti, Three Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Baked Ziti, Three Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Baked Ziti, Three Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Baked Ziti, Three Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Baked Ziti, Three Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Baked Ziti, Three Cheese supports building and repairing tissues.
Builds and repairs tissues in Baked Ziti, Three Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked Ziti, Three Cheese supports immune function.
Supports immune function in Baked Ziti, Three Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked Ziti, Three Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked Ziti, Three Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked Ziti, Three Cheese provides energy.
Provides energy in Baked Ziti, Three Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked Ziti, Three Cheese supports muscle growth and strength.
Supports muscle growth and strength in Baked Ziti, Three Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked Ziti, Three Cheese helps in weight management.
Helps in weight management in Baked Ziti, Three Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked Ziti, Three Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked Ziti, Three Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked Ziti, Three Cheese supports bone health.
Supports bone health in Baked Ziti, Three Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baked Ziti, Three Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Baked Ziti, Three Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Baked Ziti, Three Cheese regulates blood sugar levels.
Regulates blood sugar levels in Baked Ziti, Three Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Baked Ziti, Three Cheese supports bone health.
Calcium in Baked Ziti, Three Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Baked Ziti, Three Cheese supports muscle function.
Calcium in Baked Ziti, Three Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Baked Ziti, Three Cheese supports heart health.
Calcium in Baked Ziti, Three Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Baked Ziti, Three Cheese supports nerve transmission.
Calcium in Baked Ziti, Three Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Baked Ziti, Three Cheese supports blood clotting.
Calcium in Baked Ziti, Three Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Baked Ziti, Three Cheese supports hormonal secretion.
Calcium in Baked Ziti, Three Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Baked Ziti, Three Cheese supports weight management.
Calcium in Baked Ziti, Three Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Baked Ziti, Three Cheese supports dental health.
Calcium in Baked Ziti, Three Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Baked Ziti, Three Cheese supports blood pressure regulation.
Calcium in Baked Ziti, Three Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Baked Ziti, Three Cheese supports fluid balance.
Maintains Fluid Balance in Baked Ziti, Three Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baked Ziti, Three Cheese supports nerve function.
Supports Nerve Function in Baked Ziti, Three Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baked Ziti, Three Cheese helps regulate blood pressure.
Regulates Blood Pressure in Baked Ziti, Three Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baked Ziti, Three Cheese supports muscle function.
Aids Muscle Function in Baked Ziti, Three Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baked Ziti, Three Cheese aids nutrient absorption.
Improves Nutrient Absorption in Baked Ziti, Three Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baked Ziti, Three Cheese helps balance pH levels.
Balances pH Levels in Baked Ziti, Three Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baked Ziti, Three Cheese supports bone health.
Supports Bone Health in Baked Ziti, Three Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 tray Baked Ziti, Three Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.