Baked Ziti & Eggplant

Michael Angelo's

Total Energy

400

kcal

47.46

% from carbs

15.5

% from protein

37.05

% from fats

In 312 g

% daily value

Total Fat

17g

26.2%

Saturated

5g

25%

Cholesterol

55mg

18.3%

Sodium, Na

620mg

27%

Total Carbohydrates

49g

17.8%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

16g

32%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Ziti & Eggplant

A typical serving 1 tray of Baked Ziti & Eggplant (312 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Ziti & Eggplant depends on the ingredients and preparation method. On average, one serving 1 tray (312 grams) of Baked Ziti & Eggplant contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Ziti & Eggplant depends on the ingredients exists in it. On average, 1 tray of Baked Ziti & Eggplant (about 312 grams) contains approximately 16 grams of protein.

On average, 1 tray (about 312 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 312 grams) contains about 49 grams of carbohydrates.

Baked Ziti & Eggplant contains approximately 6 grams of fiber in 1 tray (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 tray Baked Ziti & Eggplant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.