Breaded Eggplant Cutlets

Michael Angelo's

Total Energy

250

kcal

36.65

% from carbs

9.56

% from protein

53.78

% from fats

In 151 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Sodium, Na

150mg

6.5%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

0.5g

1%

Protein

6g

12%

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Eggplant Cutlets

A typical serving 0.66 cup of Breaded Eggplant Cutlets (151 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Eggplant Cutlets depends on the ingredients and preparation method. On average, one serving 0.66 cup (151 grams) of Breaded Eggplant Cutlets contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Eggplant Cutlets depends on the ingredients exists in it. On average, 0.66 cup of Breaded Eggplant Cutlets (about 151 grams) contains approximately 6 grams of protein.

On average, 0.66 cup (about 151 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.66 cup (about 151 grams) contains about 23 grams of carbohydrates.

Breaded Eggplant Cutlets contains approximately 3 grams of fiber in 0.66 cup (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.66 cup Breaded Eggplant Cutlets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.