Pork & Ham, 25% Less Sodium

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15.91

% from protein

2.27

% from carbs

2.27

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Cholesterol 20 mg
6.7%

Sodium, Na 290 mg
12.6%

Potassium, K 94 mg
2%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.5 g
1%

Protein 3.5 g
7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0.5 g

Pork & Ham, 25% Less Sodium Nutrients FAQs

Nutrients

What is the calorie content of Pork & Ham, 25% Less Sodium?

A typical serving 2 oz (56 grams) of Pork & Ham, 25% Less Sodium contains approximately 180 calories.

You can check the exact calorie content by logging Pork & Ham, 25% Less Sodium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork & Ham, 25% Less Sodium have?

The amount of fat in Pork & Ham, 25% Less Sodium depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Pork & Ham, 25% Less Sodium contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork & Ham, 25% Less Sodium have?

The protein content in Pork & Ham, 25% Less Sodium depends on the ingredients exists in it. On average, 2 oz (56 grams) of Pork & Ham, 25% Less Sodium contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pork & Ham, 25% Less Sodium, Download Nutribit app for healthier you!

How much sugar does a Pork & Ham, 25% Less Sodium have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork & Ham, 25% Less Sodium.

How Much carbohydrates (carbs) is in Pork & Ham, 25% Less Sodium?

The amount of carbohydrates (carbs) in Pork & Ham, 25% Less Sodium depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork & Ham, 25% Less Sodium.

How Much Fiber is in Pork & Ham, 25% Less Sodium?

Pork & Ham, 25% Less Sodium contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork & Ham, 25% Less Sodium for healthier you!

What vitamins and minerals are in a Pork & Ham, 25% Less Sodium?

Pork & Ham, 25% Less Sodium contains following minerals:

  • Pork & Ham, 25% Less Sodium has 580mg of Sodium, Na.
  • Pork & Ham, 25% Less Sodium has 188mg of Potassium, K.

General

Does Pork & Ham, 25% Less Sodium contain caffeine?

Pork & Ham, 25% Less Sodium does not contain any caffeine.

Does Pork & Ham, 25% Less Sodium contain alcohol?

Pork & Ham, 25% Less Sodium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork & Ham, 25% Less Sodium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork & Ham, 25% Less Sodium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork & Ham, 25% Less Sodium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork & Ham, 25% Less Sodium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork & Ham, 25% Less Sodium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork & Ham, 25% Less Sodium for free?

Yes! Since Pork & Ham, 25% Less Sodium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork & Ham, 25% Less Sodium with water tracking feature?

Nutribit automatically calculates the water content of Pork & Ham, 25% Less Sodium and adds it to your daily hydration log. Simply log Pork & Ham, 25% Less Sodium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork & Ham, 25% Less Sodium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork & Ham, 25% Less Sodium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork & Ham, 25% Less Sodium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork & Ham, 25% Less Sodium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork & Ham, 25% Less Sodium

Sodium, Na in Pork & Ham, 25% Less Sodium supports fluid balance.

Maintains Fluid Balance in Pork & Ham, 25% Less Sodium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork & Ham, 25% Less Sodium supports nerve function.

Supports Nerve Function in Pork & Ham, 25% Less Sodium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork & Ham, 25% Less Sodium helps regulate blood pressure.

Regulates Blood Pressure in Pork & Ham, 25% Less Sodium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork & Ham, 25% Less Sodium supports muscle function.

Aids Muscle Function in Pork & Ham, 25% Less Sodium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork & Ham, 25% Less Sodium aids nutrient absorption.

Improves Nutrient Absorption in Pork & Ham, 25% Less Sodium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork & Ham, 25% Less Sodium helps balance pH levels.

Balances pH Levels in Pork & Ham, 25% Less Sodium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork & Ham, 25% Less Sodium supports bone health.

Supports Bone Health in Pork & Ham, 25% Less Sodium helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 2 oz Pork & Ham, 25% Less Sodium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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