37% Less Sodium Chopped Ham
H-E-B
19.75
% from protein2.47
% from carbs2.47
% from fatNutrition Facts
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37% Less Sodium Chopped Ham Nutrients FAQs
Nutrients
- 37% Less Sodium Chopped Ham has 360mg of Sodium, Na.
- 37% Less Sodium Chopped Ham has 282mg of Potassium, K.
What is the calorie content of 37% Less Sodium Chopped Ham?
A typical serving 2 oz (56 grams) of 37% Less Sodium Chopped Ham contains approximately 150 calories.
You can check the exact calorie content by logging 37% Less Sodium Chopped Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 37% Less Sodium Chopped Ham have?
The amount of fat in 37% Less Sodium Chopped Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of 37% Less Sodium Chopped Ham contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 37% Less Sodium Chopped Ham have?
The protein content in 37% Less Sodium Chopped Ham depends on the ingredients exists in it. On average, 2 oz (56 grams) of 37% Less Sodium Chopped Ham contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from 37% Less Sodium Chopped Ham, Download Nutribit app for healthier you!
How much sugar does a 37% Less Sodium Chopped Ham have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 37% Less Sodium Chopped Ham.
How Much carbohydrates (carbs) is in 37% Less Sodium Chopped Ham?
The amount of carbohydrates (carbs) in 37% Less Sodium Chopped Ham depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from 37% Less Sodium Chopped Ham.
How Much Fiber is in 37% Less Sodium Chopped Ham?
37% Less Sodium Chopped Ham contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 37% Less Sodium Chopped Ham for healthier you!
What vitamins and minerals are in a 37% Less Sodium Chopped Ham?
37% Less Sodium Chopped Ham contains following minerals:
General
Does 37% Less Sodium Chopped Ham contain caffeine?
37% Less Sodium Chopped Ham does not contain any caffeine.
Does 37% Less Sodium Chopped Ham contain alcohol?
37% Less Sodium Chopped Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 37% Less Sodium Chopped Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 37% Less Sodium Chopped Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 37% Less Sodium Chopped Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 37% Less Sodium Chopped Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 37% Less Sodium Chopped Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 37% Less Sodium Chopped Ham for free?
Yes! Since 37% Less Sodium Chopped Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 37% Less Sodium Chopped Ham with water tracking feature?
Nutribit automatically calculates the water content of 37% Less Sodium Chopped Ham and adds it to your daily hydration log. Simply log 37% Less Sodium Chopped Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 37% Less Sodium Chopped Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 37% Less Sodium Chopped Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 37% Less Sodium Chopped Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 37% Less Sodium Chopped Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 37% Less Sodium Chopped Ham
Protein in 37% Less Sodium Chopped Ham supports building and repairing tissues.
Builds and repairs tissues in 37% Less Sodium Chopped Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 37% Less Sodium Chopped Ham supports immune function.
Supports immune function in 37% Less Sodium Chopped Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 37% Less Sodium Chopped Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in 37% Less Sodium Chopped Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 37% Less Sodium Chopped Ham provides energy.
Provides energy in 37% Less Sodium Chopped Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 37% Less Sodium Chopped Ham supports muscle growth and strength.
Supports muscle growth and strength in 37% Less Sodium Chopped Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 37% Less Sodium Chopped Ham helps in weight management.
Helps in weight management in 37% Less Sodium Chopped Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 37% Less Sodium Chopped Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in 37% Less Sodium Chopped Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 37% Less Sodium Chopped Ham supports bone health.
Supports bone health in 37% Less Sodium Chopped Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 37% Less Sodium Chopped Ham improves skin, hair, and nails.
Improves skin, hair, and nails in 37% Less Sodium Chopped Ham is essential for the health and growth of hair, skin, and nails.
Protein in 37% Less Sodium Chopped Ham regulates blood sugar levels.
Regulates blood sugar levels in 37% Less Sodium Chopped Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 37% Less Sodium Chopped Ham supports fluid balance.
Maintains Fluid Balance in 37% Less Sodium Chopped Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 37% Less Sodium Chopped Ham supports nerve function.
Supports Nerve Function in 37% Less Sodium Chopped Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 37% Less Sodium Chopped Ham helps regulate blood pressure.
Regulates Blood Pressure in 37% Less Sodium Chopped Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 37% Less Sodium Chopped Ham supports muscle function.
Aids Muscle Function in 37% Less Sodium Chopped Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 37% Less Sodium Chopped Ham aids nutrient absorption.
Improves Nutrient Absorption in 37% Less Sodium Chopped Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 37% Less Sodium Chopped Ham helps balance pH levels.
Balances pH Levels in 37% Less Sodium Chopped Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 37% Less Sodium Chopped Ham supports bone health.
Supports Bone Health in 37% Less Sodium Chopped Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 2 oz 37% Less Sodium Chopped Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.