Spam, Fully Cooked Luncheon Meat, 25% Less Sodium
Hormel Foods
15.91
% from protein2.27
% from carbs2.27
% from fatNutrition Facts
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Spam, Fully Cooked Luncheon Meat, 25% Less Sodium Nutrients FAQs
Nutrients
- Spam, Fully Cooked Luncheon Meat, 25% Less Sodium has 420mg of Sodium, Na.
- Spam, Fully Cooked Luncheon Meat, 25% Less Sodium has 150mg of Potassium, K.
- Spam, Fully Cooked Luncheon Meat, 25% Less Sodium has 0.1mg of Iron.
What is the calorie content of Spam, Fully Cooked Luncheon Meat, 25% Less Sodium?
A typical serving 0.17 can (55 grams) of Spam, Fully Cooked Luncheon Meat, 25% Less Sodium contains approximately 180 calories.
You can check the exact calorie content by logging Spam, Fully Cooked Luncheon Meat, 25% Less Sodium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spam, Fully Cooked Luncheon Meat, 25% Less Sodium have?
The amount of fat in Spam, Fully Cooked Luncheon Meat, 25% Less Sodium depends on the ingredients and preparation method. On average, one serving 0.17 can (55 grams) of Spam, Fully Cooked Luncheon Meat, 25% Less Sodium contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spam, Fully Cooked Luncheon Meat, 25% Less Sodium have?
The protein content in Spam, Fully Cooked Luncheon Meat, 25% Less Sodium depends on the ingredients exists in it. On average, 0.17 can (55 grams) of Spam, Fully Cooked Luncheon Meat, 25% Less Sodium contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Spam, Fully Cooked Luncheon Meat, 25% Less Sodium, Download Nutribit app for healthier you!
How much sugar does a Spam, Fully Cooked Luncheon Meat, 25% Less Sodium have?
On average, 0.17 can (55 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spam, Fully Cooked Luncheon Meat, 25% Less Sodium.
How Much carbohydrates (carbs) is in Spam, Fully Cooked Luncheon Meat, 25% Less Sodium?
The amount of carbohydrates (carbs) in Spam, Fully Cooked Luncheon Meat, 25% Less Sodium depends on its serving size and preparation. On average, 0.17 can (55 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spam, Fully Cooked Luncheon Meat, 25% Less Sodium.
How Much Fiber is in Spam, Fully Cooked Luncheon Meat, 25% Less Sodium?
Spam, Fully Cooked Luncheon Meat, 25% Less Sodium contains approximately 0 grams of fiber in 0.17 can (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spam, Fully Cooked Luncheon Meat, 25% Less Sodium for healthier you!
What vitamins and minerals are in a Spam, Fully Cooked Luncheon Meat, 25% Less Sodium?
Spam, Fully Cooked Luncheon Meat, 25% Less Sodium contains following minerals:
General
Does Spam, Fully Cooked Luncheon Meat, 25% Less Sodium contain caffeine?
Spam, Fully Cooked Luncheon Meat, 25% Less Sodium does not contain any caffeine.
Does Spam, Fully Cooked Luncheon Meat, 25% Less Sodium contain alcohol?
Spam, Fully Cooked Luncheon Meat, 25% Less Sodium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spam, Fully Cooked Luncheon Meat, 25% Less Sodium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spam, Fully Cooked Luncheon Meat, 25% Less Sodium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spam, Fully Cooked Luncheon Meat, 25% Less Sodium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spam, Fully Cooked Luncheon Meat, 25% Less Sodium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spam, Fully Cooked Luncheon Meat, 25% Less Sodium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spam, Fully Cooked Luncheon Meat, 25% Less Sodium for free?
Yes! Since Spam, Fully Cooked Luncheon Meat, 25% Less Sodium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spam, Fully Cooked Luncheon Meat, 25% Less Sodium with water tracking feature?
Nutribit automatically calculates the water content of Spam, Fully Cooked Luncheon Meat, 25% Less Sodium and adds it to your daily hydration log. Simply log Spam, Fully Cooked Luncheon Meat, 25% Less Sodium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spam, Fully Cooked Luncheon Meat, 25% Less Sodium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spam, Fully Cooked Luncheon Meat, 25% Less Sodium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spam, Fully Cooked Luncheon Meat, 25% Less Sodium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spam, Fully Cooked Luncheon Meat, 25% Less Sodium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spam, Fully Cooked Luncheon Meat, 25% Less Sodium
Sodium, Na in Spam, Fully Cooked Luncheon Meat, 25% Less Sodium supports fluid balance.
Maintains Fluid Balance in Spam, Fully Cooked Luncheon Meat, 25% Less Sodium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spam, Fully Cooked Luncheon Meat, 25% Less Sodium supports nerve function.
Supports Nerve Function in Spam, Fully Cooked Luncheon Meat, 25% Less Sodium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spam, Fully Cooked Luncheon Meat, 25% Less Sodium helps regulate blood pressure.
Regulates Blood Pressure in Spam, Fully Cooked Luncheon Meat, 25% Less Sodium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spam, Fully Cooked Luncheon Meat, 25% Less Sodium supports muscle function.
Aids Muscle Function in Spam, Fully Cooked Luncheon Meat, 25% Less Sodium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spam, Fully Cooked Luncheon Meat, 25% Less Sodium aids nutrient absorption.
Improves Nutrient Absorption in Spam, Fully Cooked Luncheon Meat, 25% Less Sodium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spam, Fully Cooked Luncheon Meat, 25% Less Sodium helps balance pH levels.
Balances pH Levels in Spam, Fully Cooked Luncheon Meat, 25% Less Sodium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spam, Fully Cooked Luncheon Meat, 25% Less Sodium supports bone health.
Supports Bone Health in Spam, Fully Cooked Luncheon Meat, 25% Less Sodium helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.17 can Spam, Fully Cooked Luncheon Meat, 25% Less Sodium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.