Low Fat Natural Yogurt

Farm Fresh

31.39

% from protein

34.43

% from carbs

34.43

% from fat

Low Fat Natural Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Low Fat Natural Yogurt?

A typical serving 100 ml (100 grams) of Low Fat Natural Yogurt contains approximately 45 calories.

You can check the exact calorie content by logging Low Fat Natural Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Natural Yogurt have?

The amount of fat in Low Fat Natural Yogurt depends on the ingredients and preparation method. On average, one serving 100 ml (100 grams) of Low Fat Natural Yogurt contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Natural Yogurt have?

The protein content in Low Fat Natural Yogurt depends on the ingredients exists in it. On average, 100 ml (100 grams) of Low Fat Natural Yogurt contains approximately 3.1 grams of protein.

Know your exact protein requirement and how much protein you get from Low Fat Natural Yogurt, Download Nutribit app for healthier you!

How much sugar does a Low Fat Natural Yogurt have?

On average, 100 ml (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Natural Yogurt.

How Much carbohydrates (carbs) is in Low Fat Natural Yogurt?

The amount of carbohydrates (carbs) in Low Fat Natural Yogurt depends on its serving size and preparation. On average, 100 ml (100 grams) contains about 3.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Fat Natural Yogurt.

How Much Fiber is in Low Fat Natural Yogurt?

Low Fat Natural Yogurt contains approximately 0 grams of fiber in 100 ml (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Natural Yogurt for healthier you!

What vitamins and minerals are in a Low Fat Natural Yogurt?

Low Fat Natural Yogurt does not contain any mineral or vitamin.

General

Does Low Fat Natural Yogurt contain caffeine?

Low Fat Natural Yogurt does not contain any caffeine.

Does Low Fat Natural Yogurt contain alcohol?

Low Fat Natural Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Natural Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Natural Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Natural Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Natural Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Natural Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Natural Yogurt for free?

Yes absolutely, Since Low Fat Natural Yogurt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Natural Yogurt with water tracking feature?

Low Fat Natural Yogurt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Low Fat Natural Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Natural Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Natural Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Natural Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Fat Natural Yogurt

How to burn 45 calories?

The amount of exercise required to burn off 100 ml Low Fat Natural Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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